127. Implementing a joyful morning routine as a self-care practice

The Wellness Project with Des

English - July 20, 2023 13:00 - 31 minutes - 22 MB
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Welcome to my podcast, The Wellness Project with Des where I speak with people about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with Jenny Lee about how she created a morning routine as a self-care practice.

For detailed show notes and where to find Jenny: accordingtodes.com/127

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