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126. How to Recover from Burnout

The Wellness Project with Des

English - July 06, 2023 15:51 - 25 minutes - 16.9 MB
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Previous Episode: 125. How to heal from trauma when therapy is out of reach
Next Episode: 127. Implementing a joyful morning routine as a self-care practice

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Mallory Kiersten about how she recovered from burnout. 


For detailed show notes and where to find Mallory: accordingtodes.com/126


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