How To Have Happy Relationships (& Become Happier Yourself) in 2024 | 3 EASY Steps To Take!

Accidentally Intentional

English - February 01, 2024 07:00 - 25 minutes - 17.8 MB - ★★★★★ - 61 ratings
Relationships Society & Culture Education Self-Improvement conversations meaningful conversations talk to people authenticity connection how to make friends listen depth no small talk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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You found this video because the thing you want most is to find happiness in your relationships, and also in your own life. And maybe that's because you are currently NOT happy. Or want to be happier. You're not alone. In fact...this is me too. Here's the good news. In this video, we are discussing the 3 key ingredients to becoming happier, and also the 4 necessary goals one needs to have in their pursuit of happiness - straight from the research and science of happiness directly! Let's go.

A lot of what was discussed in this episode is from the work and research of Dr. Arthur Brooks, the Harvard Happiness Professor who has spent decades of his life researching happiness, and also wrote the NYT Best-Selling book " From Strength To Strength" and now just recently co-authored a book with Oprah: "Build The Life You Want."

If you want to hear more from Dr. Arthur Brooks, I recommend his Diary Of A CEO podcast episode and his interview on the Carey Nieuwhof Leadership Podcast.

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Remember, you're worth having and building relational wealth! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.

Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!

Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher