44. Break Ups, Broken Hearts, and Moving On w/ Janice Formichella
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English - November 16, 2023 16:28 - 1 hour - 57.1 MB - ★★★★★ - 51 ratingsPersonal Journals Society & Culture Arts Books anxiety selfhelp addiction death depression divorce family recovery socialconflict storytelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
One of the greatest pains we will ever endure in life is heartache, either from a break-up, rejection, divorce, or the severance of a relationship. In this episode I talked with Janice Formicella, a break-up coach and host of the podcast, "Break-ups, Broken Hearts, and Moving On." We talked about recovery from our own divorce and other break-ups, withdrawal after break-up, the power of no-contact, and how to use the pain of a break-up to fuel personal growth at any stage of life. We also talk about the power of narrative, understanding the self, and shifting our narratives around break-ups towards empowerment.
Janice Formichella is a breakup coach and the host of the podcast Breakups, Broken Hearts, and Moving on w/ Janice Formichella. She is passionate about helping people from all backgrounds to beat their breakup, overcome loneliness, and make the end of a relationship the start of a powerful new beginning. www.breakupspod.com IG: JaniceFormichella BreakupspodcastKate Marlene Leone is a narrative therapist and works with clients internationally. More information at www.restoryatherapy.com
IG: @katerestorya
TikTok: @katemarlene
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