![Aaptiv: At-Home Workouts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/54/1b/31/541b312a-3f68-05d1-4e77-28155aeac8c2/mza_14721707509754027125.jpg/100x100bb.jpg)
Strength - Bodyweight Blast
Aaptiv: At-Home Workouts
English - April 07, 2020 21:00 - 17 minutes - 12 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cardio - Hip Hop Intervals 2.0
Next Episode: Meditation - Take 5 to Focus
This bodyweight workout is designed to be done literally anywhere. Whether you're short on time or don’t have access to equipment, this class will not only get your heart rate up, but tone your muscles too!