Plank Some More
Aaptiv: At-Home Workouts
English - March 13, 2020 17:00 - 16 minutes - 11.1 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Breathe Through It
This plank-focused, core-inspired workout revisits common plank variations, as well as introduces new and creative ways to approach working your core.