Circuit Party
Aaptiv: At-Home Workouts
English - March 13, 2020 17:00 - 17 minutes - 11.8 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Conquer
Next Episode: Breathe Through It
In this bodyweight only workout you will cycle through four circuits of three movements each. All you need is your body and the mindset to finish!