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Cardio - Fast Finishers
Aaptiv: At-Home Workouts
English - April 07, 2020 21:00 - 13 minutes - 9.23 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cardio - Hip Hop Intervals 2.0
Next Episode: Meditation - Take 5 to Focus
This is the perfect ending to the steady paced run. In this 15 minute workout you will learn how to stride rather than sprint all while finishing faster than you started. Find your flat road and get ready to finish fast!