Ep 67: STOP the Shame Cycle + SPEAK Up for the Feminine Voice

ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

English - March 11, 2023 03:00 - 1 hour - 49.1 MB - ★★★★★ - 33 ratings
Entrepreneurship Business mental health trauma inner child ancestral trauma spirituality collective trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 66: You are Not Crazy, Trauma Myths + the Neuroscience of Stuck with Britt Frank

Next Episode: Ep 68: Sensitivity is Your Superpower + How to Heal Yourself with Dr. Karen Kan (Part 1)

For centuries, women and the feminine embodiment have been silenced, and our voices not heard. Society runs on masculine energy, seeking logic and what can be seen as the only proof of existence. But in the Cosmos and conscious reality, both masculine + feminine energies exist. So why the weight only on the masculine as the golden rule?

In this excerpt from a live talk I hosted on the Insight Timer app, I discuss why WOMEN SHOULD SPEAK UP NOW, and how silencing the feminine embodiment causes trauma within one's physical body if not expressed.

Many chronic conditions for sensitive souls, and women especially, are a result of underutilizing the throat chakra, and her voice to express her needs, wants, desires, and emotions throughout life. Even as a child, we may have been taught to be "seen and not heard", and as a result found other ways to cope that stuff our needs away, thinking "I am not worthy of _____".

In this episode, you will learn 4 ways of healing the feminine wound of being silenced from a trauma informed perspective to heal the inner child + ancestral trauma wounds.

Stay tuned at the end for a special LIVE premiere of my meditation, "This Belongs", where you get a chance to practice the first steps to healing with me through radical acceptance + compassion therapy.

Access more of my FREE meditations, and follow my page on Insight Timer to join me on my next LIVE event, absolutely free!

Send us a Text Message.

Support the Show.

Connect with me:

Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!