Ep 52: Getting Real with Jessica + Jen on Trauma, Self-Love + Purpose for World Mental Health Day

In the episode and conversation with Jen Gaita Siciliano of the Not As Crazy As You Think Podcast, I open up about my work in consulting,  personal path of mental health, and the state of the Western medical approach to mental illness, and how we can be more vigilant in our healing. 

Through a trauma-informed approach, I explore the landscape behind all forms of trauma, including collective and ancestral, and how working through these issues are part of the the beginning steps to finding purpose through the pain.  During the interview, I also share self-care strategies and self-love rituals, as well as offer astute advice for those who are trying to find a better path to healing, but find it difficult to get out of bed everyday. 

I honor getting to the root cause of mental distress,  rather than throwing away the individual through the treatment of getting labeled and medicated through traditional psychiatry, and share my own special purpose in helping others on this healing journey.

About Jessica (yes, your host!): 

Jessica Schiller Silverman is a spiritual wellness expert to help heal past trauma + inner child wounds. Through a trauma-informed approach, she enables women to come ALIVE in her creative passion without sacrificing money, time, or energy. Jessica stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast, and now is the host of the A.L.I.V.E. podcast with Jessica Silverman. Jessica also runs her Live Vibrant program and steers women in a sisterhood to access their true selves and discover what's deep inside their souls.

About Jen Gaita Siciliano + Not As Crazy As You Think podcast: 

Mental Health is attainable for anyone--especially those labeled with mental illness. Join artist, memoir writer, and bipolar psychiatric survivor, Jen Gaita Siciliano each Wednesday at 6pm, as she challenges our world's current limited understanding of mental illness in interviews with artists, healers, educators and shamans, who offer fresh perspectives on mental health and creativity. Episodes also include Jen's personal writing on living as a bipolar creative, as well as news commentary that exposes psychiatry as an incompatible paradigm with the true landscape of the human mind. If you are ready for a new narrative on the mental realm in a place that celebrates crazy and cool without penalty, then Not As Crazy As You Think is for you!

Connect with Me:

Instagram: @Mozen_Wellness

FB Group: A.L.I.V.E. with Jessica Silverman: bit.ly/mozenwarriors

Free gift: Bit.ly/ikigaimagic

Website: https://jessicasilverman.vipmembervault.com/

Connect with Jen:

Subscribe to the Not As Crazy As You Think YouTube channel @SicilianoJen

And please visit my website at: www.jengaitasiciliano.com

Connect: Instagram: @ jengaita

LinkedIn: @ jensiciliano

Twitter:

Connect with me:

Instagram @mozen_wellness, click here to DM

Explore the Live Vibrant Sisterhood here

Website: https://bio.site/mozenwellness