#13 - How to calm down the "puppy dog" crazy mind
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English - September 09, 2021 10:36 - 46 minutes - 42.4 MBSelf-Improvement Education Religion & Spirituality #podswiadomosc #medytacja #psychika #zdrowie #wellness #rozwojosobisty #emocje #rozwoj #umysl business effective communication Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #12 - Birches are our "now" teacher
mindfulness practices, breathing exercises, ramblings and discussions + music and laughter.