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Morning Routine Gratitude
Second Spring Podcast
English - November 25, 2019 05:00 - 31 minutes - 73 MB - ★★★★★ - 39 ratingsFitness Health & Fitness Alternative Health holistichealth mindfuleating naturalhealing perfection bodyimage chinesemedicine health healthcoach healthyweight intuition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 04: What is Healthy Weight?
Next Episode: Episode 06: Reasons to Lose Weight
In today’s episode, Kit reveals why Thanksgiving is her favorite American holiday and to whom she is thankful for her morning routine that she does every single day! More specifically, you will find out how Kit’s morning routine looks in practice, why her children and dog play an important role in her habit, who influenced her to get up, indeed, early in the morning (exactly at 4 AM!), how her mother thought her to plan ahead, and many more!
What about you? What are your routines and are there any new ones that you would love to establish? Share with us!