Episode 06: Reasons to Lose Weight
Second Spring Podcast
English - December 02, 2019 05:00 - 15 minutes - 36.1 MB - ★★★★★ - 39 ratingsFitness Health & Fitness Alternative Health holistichealth mindfuleating naturalhealing perfection bodyimage chinesemedicine health healthcoach healthyweight intuition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 05: Morning Routine Gratitude
Next Episode: Best Natural Weight Tool
“Your interpretation of the number on the scale makes the number means something to you and only you.” Kit Yoon
In this episode, Kit reveals the “little” secret behind weight loss that ultimately motivates people to succeed with their controlled nutrition. More specifically, you will learn about the questions that you have to ask yourself before taking your diet, a task that will help you to better understand your need to lose weight, and why it's not about the number on the scale rather about you.