Episode 46: Perfectionism & Procrastination with Desi Creswell

Second Spring Podcast

English - October 26, 2020 04:00 - 59 minutes - 67.9 MB - ★★★★★ - 39 ratings
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Previous Episode: Episode 45: Ayurveda & Healthy Eating with Chan Hemintranont

Next Episode: Episode 47: Break Free from Diet Culture with Julie Ohlemacher

In today's episode, Kit chats with Desi Creswell. Desi is a former interior designer who became a life coach. In her coaching, Desi focuses on working with creative people and helps them to set achievable goals, eliminate feelings of procrastination and overwhelm so they can be successful in their work and life.

In the episode, you will find out about Desi's concept of becoming your own CEO. She will help us determine the origins of our perfectionist tendencies and she will show us the way to tackle them. You will learn how to manage your time, how to beat perfectionism, and how to stop procrastinating for good!