Episode 37: Creating Confidence with Stephanie Hanna

Second Spring Podcast

English - August 24, 2020 04:00 - 36 minutes - 41.7 MB - ★★★★★ - 39 ratings
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Previous Episode: Episode 36: Your Future Self with Lisa Martinello

Next Episode: Episode 38: Creativity and Intuition with Michael J. Rosen

In today's episode, our host, Kit chats with Stephanie Hanna, a Columbus-based lawyer with a lot of experience in coaching women on how to create courage and confidence.

Kit and Stephanie discuss why confidence is really like a muscle; how we can cultivate and upgrade it whenever we want.

Stephanie explains how she trains her own confidence, particularly by sharing a set of workouts that she practices.

Tune in and visit this MIND GYM that will help you FLEX YOUR CONFIDENCE MUSCLE and BUILD SELF-ESTEEM.

After this episode, you will be able to keep the promises you make to yourself, you will learn how to turn failure into a lecture, and how to motivate yourself even when you don't believe you can.