Episode 36: Your Future Self with Lisa Martinello

Second Spring Podcast

English - August 17, 2020 04:00 - 47 minutes - 53.9 MB - ★★★★★ - 39 ratings
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Previous Episode: Episode 35: Ayurveda Basics with Betty Brown

Next Episode: Episode 37: Creating Confidence with Stephanie Hanna

In today's episode, our host, Kit talks to one of her favorite coaches, Lisa Martinello. Lisa is a master coach with expertise in a tool called Future Self. In the episode, Kit and Lisa discuss how to reach our goals by planning, practicing, thinking, and visualizing the versions of ourselves that we want to be!

Tune in and take a trip to the future that you create by setting your goals and acting on them accordingly. On this trip, you will use Lisa's advice as guidelines to overcome obstacles so you can step into a mindset of a person who gets to the desired outcome. You will learn how to turn "I'm not there" into "I'm not there yet"!

You will find out how you can get Kit's free audio meditation that will help you to practice becoming a your future self today.