Episode 02: 5 Reasons You Haven't Lost the Weight

Second Spring Podcast

English - November 04, 2019 05:00 - 14 minutes - 34.5 MB - ★★★★★ - 39 ratings
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Previous Episode: Episode 01: Why 88 Percent?

Next Episode: Episode 03: The ARRT of Change

Do you ever wonder why you still struggle with the last few pounds, despite all your attempts to lose them? If yes, Kit shares the 5 reasons why you have not lost your weight and how she can help you with weight loss without being perfect! Tune in and find out what Kit realized from helping other people to lose weight, why it is important to prioritize yourself, why you should listen to your inner-self, how frustrations work towards gaining weight and many more.