Healing My Body Image Issues & Developing A Healthier Relationship With Food
80/20
English - December 21, 2023 09:44 - 46 minutes - ★★★★★ - 545 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"I have to lose weight or I'll never be good enough". This is the lie that forces many people into a lifelong body image battle. In this episode, Lily unpacks why a deep desire to lose weight and alter her appearance ultimately resulted in an unhealthy relationship with food. Lily gets raw and real through personal anecdotes, initiating conversation around one of the most sensitive, yet relatable, aspect of womanhood: learning to love the body you came in.
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"I have to lose weight or I'll never be good enough". This is the lie that forces many people into a lifelong body image battle. In this episode, Lily unpacks why a deep desire to lose weight and alter her appearance ultimately resulted in an unhealthy relationship with food. Lily gets raw and real through personal anecdotes, initiating conversation around one of the most sensitive, yet relatable, aspect of womanhood: learning to love the body you came in.
Enter The Holiday Giveaway: Write a review on apple podcasts & send your review to [email protected] for a chance to win!
Lily's Website
Follow Lily on Instagram
Follow 80/20 on Instagram
Follow In The Twenty on Instagram
Join the In The Twenty waitlist
Join the Group Chat
Sign up for the Newsletter
Learn more about your ad choices. Visit megaphone.fm/adchoices