For The Girl Who Thinks Too Much
80/20
English - November 09, 2023 09:44 - 36 minutes - ★★★★★ - 545 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth.
Links Mentioned:
2023 Recap Reel
Chicken Tortilla Soup
Atlas of the Heart by Brene Brown
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Lily's Website
Follow Lily on Instagram
Follow 80/20 on Instagram
Follow In The Twenty on Instagram
Join the In The Twenty waitlist
Join the Group Chat
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If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth.
Links Mentioned:
Atlas of the Heart by Brene Brown
-
Follow Lily on Instagram
Follow 80/20 on Instagram
Follow In The Twenty on Instagram
Join the In The Twenty waitlist
Join the Group Chat
Sign up for the Newsletter
Learn more about your ad choices. Visit megaphone.fm/adchoices