Happy (almost) 2022! In this episode, Lily walks you through eight ways to charge your battery and refresh your routine before the new year!

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Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy (almost) 2022! In this episode, Lily walks you through eight ways to charge your battery and refresh your routine before the new year!


Subscribe To The Newsletter


Follow Lily on Instagram


Follow 80/20 on Instagram


Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.


Learn more about your ad choices. Visit megaphone.fm/adchoices