7 Minute Security
534 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 63 ratings7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
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Episodes
7MS #233: Pentesting OWASP Juice Shop - Part 4
October 20, 2016 00:17 - 7 minutes - 10.4 MBShow notes: https://7ms.us/7ms-233-pentesting-owasp-juice-shop-part-4/
7MS #232: Pentesting OWASP Juice Shop - Part 3
October 13, 2016 02:16 - 8 minutes - 11.6 MBShow notes: https://7ms.us/7ms-232-pentesting-owasp-juice-shop-part-3
7MS #231: Pentesting OWASP Juice Shop - Part 2
October 06, 2016 03:00 - 8 minutes - 7.35 MBShow notes: https://7ms.us/7ms-231-pentesting-owasp-juice-shop-part-2/
7MS #230: Pentesting OWASP Juice Shop - Part 1
September 28, 2016 16:01 - 8 minutes - 7.44 MBShow notes: https://7ms-230-pentesting-owasp-juice-shop-part-1
7MS #229: Intro to Docker for Pentesters
September 22, 2016 03:02 - 8 minutes - 7.96 MBShow notes: https://7ms.us/7ms-229-intro-to-docker-for-pentesters
7MS #228: Fun with Bettercap
September 15, 2016 02:37 - 8 minutes - 7.62 MBShow notes: https://7ms.us/7ms-228-fun-with-bettercap/
7MS #227: Lets Encrypt - Installing SSL Certs for Nessus and Ubiquiti Unifi
September 07, 2016 19:18 - 9 minutes - 9.07 MBShow notes: https://7ms.us/7ms-227-lets-encrypt-installing-ssl-certs-for-nessus-and-ubiquiti-unifi-2/
7MS #226: DIY $500 Pentesting Lab - Part 3
September 02, 2016 00:55 - 8 minutes - 7.49 MBShow notes: https://7ms.us/7ms-226-diy-500-pentesting-lab-part-3/
7MS #225: DIY $500 Pentesting Lab - Part 2
August 24, 2016 18:45 - 9 minutes - 8.24 MBShow notes: https://7ms.us/7ms-225-diy-500-pentesting-lab-part-2/
7MS #224: DIY $500 Pentesting Lab - Part 1
August 18, 2016 01:53 - 9 minutes - 8.37 MBShow notes: https://7ms.us/7ms-224-diy-500-pentesting-lab-part-1/
7MS #223: Vulnhub Walkthrough - Tommy Boy
August 10, 2016 21:21 - 9 minutes - 8.73 MBShow notes: https://7ms.us/7ms-223-vulnhub-walkthrough-tommy-boy/
7MS #222: OFF-TOPIC - THE FINAL CHAPTER!
August 10, 2016 02:22 - 5 minutes - 4.58 MBShow notes: https://7ms.us/7ms-222-off-topic-the-final-chapter/
7MS #221: News and Links Roundup
August 05, 2016 21:40 - 9 minutes - 8.87 MBShow notes: https://7ms.us/7ms-221-news-and-links-roundup/
7MS #220: Installing Ubiquiti EdgeRouter X and AP - Part 3
August 02, 2016 19:38 - 10 minutes - 9.21 MBShow notes: https://7ms.us/7ms-220-installing-ubiquiti-edgerouter-x-and-ap-part-3/
7MS #219: News and Links Roundup
July 29, 2016 22:20 - 10 minutes - 9.87 MBShow notes: https://7ms.us/7ms-219-news-and-links-roundup/
7MS #218: Off-TOPIC - My Top 5 Favorite and Least Favorite Things About The Division
July 28, 2016 02:34 - 11 minutes - 10.4 MBShow notes: https://7ms.us/7ms-218-off-topic-my-top-5-favorite-and-least-favorite-things-about-the-division/
7MS #217: Installing Ubiquiti EdgeRouter X and AP - Part 2
July 26, 2016 16:17 - 10 minutes - 9.36 MBShow notes: https://7ms.us/7ms-217-installing-ubiquiti-edgerouter-x-and-ap-part-2/
7MS #216: News and Links Roundup
July 22, 2016 21:41 - 13 minutes - 12 MBShow notes: https://7ms.us/7ms-216-news-and-links-roundup/
7MS #215: Installing Ubiquiti EdgeRouter X and AP - Part 1
July 21, 2016 04:05 - 9 minutes - 8.67 MBHere you can provide a detailed description about your podcast. You may wish to include: topics that will be discussed, your episode schedule, who hosts the show, any guests that have or will appear and what kind of people may enjoy your show.
7MS #214: News and Links Roundup
July 16, 2016 04:03 - 13 minutes - 12.2 MBShow notes: https://7ms.us/7ms-214-news-and-links-roundup/
7MS #213: Building a Vulnerable VM (The Prequel)
July 12, 2016 12:41 - 8 minutes - 7.37 MBShow notes: https://7ms.us/7ms-213-building-a-vulnerable-vm-the-prequel/
7MS #212: News and Links Roundup
July 08, 2016 22:46 - 12 minutes - 11.3 MBShow notes: https://7ms.us/7ms-211-news-and-links-roundup/
7MS #211: OFF-TOPIC - IT Horror Stories - Part 2
July 07, 2016 13:34 - 9 minutes - 9.05 MBShow notes: https://7ms.us/7ms-211-off-topic-it-horror-stories-part-2/
7MS #210: Vulnhub Walkthrough - Mr. Robot
July 04, 2016 23:40 - 7 minutes - 6.97 MBShow notes: https://7ms.us/7ms-210-vulnhub-walkthrough-mr-robot/
7MS #209: News and Links Roundup
July 01, 2016 19:01 - 11 minutes - 10.4 MBShow notes: https://7ms.us/7ms-209-news-and-links-roundup/
7MS #208: OFF-TOPIC - The Jackwagon Who Stole My Drums!
June 29, 2016 21:39 - 8 minutes - 7.44 MBShow notes: https://7ms.us/7ms-208-off-topic-the-jackwagon-who-stole-my-drums/
7MS #207: Vulnhub Walkthrough - Sidney
June 28, 2016 03:37 - 9 minutes - 8.67 MBShow notes: https://7ms.us/7ms-207-vulnhub-walkthrough-sidney/
7MS #206: Vulnhub Walkthrough - Stapler
June 20, 2016 14:15 - 8 minutes - 7.9 MBShow notes: https://7ms.us/7ms-206-vulnhub-walkthrough-stapler/
7MS #205: News and Links Roundup
June 17, 2016 19:59 - 15 minutes - 13.8 MBShow notes here: https://7ms.us/7ms-205-news-and-links-roundup/
7MS #204: OFF-TOPIC - IT Horror Stories!
June 16, 2016 13:09 - 11 minutes - 10.5 MBShow notes: https://7ms.us/7ms-204-off-topic-it-horror-stories/
7MS #203: Vulnhub Walkthrough - FristiLeaks
June 14, 2016 03:19 - 10 minutes - 9.35 MBShow notes: https://7ms.us/7ms-203-vulnhub-walkthrough-fristileaks/
7MS #202: News and Links Roundup
June 10, 2016 14:51 - 11 minutes - 10.9 MBShow notes: https://7ms.us/7ms-202-news-and-links-roundup/
7MS #201: OFF-TOPIC - Audio Clip Extravaganza
June 09, 2016 03:07 - 13 minutes - 12.8 MBShow notes: https://7ms.us/7ms-201-off-topic-audio-clip-extravaganza/
7MS #200: Vulnhub Walkthrough - Milnet
June 07, 2016 03:52 - 10 minutes - 9.53 MBShow notes here: https://7ms.us/7ms-200-vulnhub-walkthrough-milnet/
7MS #199: News and Links Roundup
June 03, 2016 23:13 - 12 minutes - 11.6 MBShow notes: https://7ms.us/7ms-199-news-and-links-roundup/
7MS #198: Two Pretty Cool Pentest Stories
June 02, 2016 14:54 - 11 minutes - 10.8 MBShow notes: https://7ms.us/7ms-198-two-pentest-stories/
7MS #197: Vulnhub Walkthrough - SickOS 1.2
May 31, 2016 16:18 - 9 minutes - 8.87 MBShow notes: https://7ms.us/7ms-197-vulnhub-walkthrough-sickos-1-2/
7MS #196: News and Links Roundup
May 27, 2016 18:44 - 14 minutes - 13.2 MBShow notes here: https://7ms.us/7ms-196-news-and-links-roundup/
7MS #195: Why AppSpider is Grinding My Gears
May 25, 2016 16:16 - 8 minutes - 8.21 MBShow notes: https://7ms.us/7ms-195-why-appspider-is-grinding-my-gears/
7MS #194: Vulnhub Walkthrough - Simple
May 23, 2016 19:13 - 9 minutes - 8.92 MBShow notes here: https://7ms.us/7ms-194-vulnhub-walkthrough-simple/
7MS #193: News and Links Roundup
May 20, 2016 21:01 - 14 minutes - 12.8 MBShow note here: https://7ms.us/7ms-193-news-and-links-roundup/
7MS #192: Podcast Like Nobody's Listening and Blog Like Nobody's Reading
May 19, 2016 14:20 - 9 minutes - 8.87 MBShow notes here: https://7ms.us/7ms-192-podcast-like-nobodys-listening/
7MS #191: Vulnhub Walkthrough - Kevgir
May 17, 2016 02:09 - 7 minutes - 4.24 MBShow notes: https://7ms.us/7ms-191-vulnhub-walkthrough-kevgir/
7MS #190: Infosec News and Links Roundup
May 13, 2016 16:51 - 15 minutes - 8.54 MBShow notes: https://7ms.us/7ms-190-infosec-news-and-links-roundup/
7MS #189: OFFTOPIC - Reviews of The Family Fang and Tumbledown
May 11, 2016 22:50 - 7 minutes - 4.21 MBShow notes: https://7ms.us/7ms-189-offtopic-reviews-of-the-family-fang-and-tumbledown/
7MS #188: Vulnhub Walkthrough - DroopyCTF
May 09, 2016 22:28 - 11 minutes - 6.41 MBShow notes: https://7ms.us/7ms-188-vulnhub-walkthrough-droopyctf/
7MS #187: Infosec News and Links Roundup
May 06, 2016 16:49 - 14 minutes - 7.88 MBShow notes: https://7ms.us/7ms-187-infosec-news-and-links-roundup/
7MS #186: OFFTOPIC - Reviews of Brooklyn and The Revenant
May 05, 2016 02:18 - 9 minutes - 5.35 MBShow notes: https://7ms.us/7ms-186-offtopic-reviews-of-brooklyn-and-the-revenant/
7MS #185: Vulnhub Walkthrough - Lord of the Root
May 03, 2016 04:40 - 7 minutes - 4.34 MBShow notes here: https://7ms.us/7ms-185-vulnhub-walkthrough-lord-of-the-root/
7MS #184: Infosec News and Links Roundup
April 29, 2016 16:26 - 16 minutes - 8.88 MBShow notes here: https://7ms.us/7ms-184-infosec-news-and-links-roundup/