Lots or Little Sleep Linked to Sick Days
60-Second Mind
English - September 29, 2014 13:00 - 2 minutes - ★★★★ - 215 ratingsScience Technology science technology minute brain behavior psychology psychiatry neuroscience scientific american 60-second Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Absence from work due to illness increased dramatically for those who slept less than six hours or more than nine hours per night. Christie Nicholson reports