6: Heath's Story: Healing by Finding Self Worth
6 Feet Above with Megan Armstrong
English - November 19, 2019 13:30 - 46 minutes - 42.6 MB - ★★★★★ - 132 ratingsMental Health Health & Fitness Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5: Kinsey’s Story: Taking Care of Me
Next Episode: 7: Renee's Story: Mental Illness Affects All of Us
As one of Atlanta's top trainers and community creators, Heath Ward struggled for years with his own sense of self worth. After years of abuse in his childhood, Heath found healing in friends, fitness, accountability and being vulnerable. In this episode we hear how Heath uses his own story to help mentor young men struggling physically, emotionally and spiritually.