6 Feet Above with Megan Armstrong
54 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 132 ratings6 Feet Above was created when I started to share my journey of spending 16 years wishing I was 6 feet under, to living a full and happy life, 6 feet above. The more I told my story, the more I realized people were genuinely interested in my struggles, without passing the judgement I was always fearful of. I discovered that people wanted and needed to talk about their stories and struggles, and began to confide in me. I started to realize we all have a past with difficulties, and we are probably going through some hard things at this very moment. But it's up to us to not let our past or current struggles define us. We have to take responsibility for our own lives and emotions, because we can use them to create a life we love. The 6 Feet Above podcast will explore this process in each episode. It will be a place to share people's stories of struggle and success. To find out what worked for them in creating a life of happiness. Some weeks it may get pretty dark as we discuss serious topics. Other weeks it may be a bit lighter. But each week we will discover real people, who have overcome their obstacles, to live a life of joy and positivity. I hope you will join me on this journey. I'm Megan Armstrong. Welcome to life 6 Feet Above.
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Episodes
54: Katherine's Story: For Brody
October 25, 2022 05:00 - 1 hour - 87 MBOn January 18, 2022, Brody Michael Lazar was stillborn at full term. In this episode, Brody's mom, Katherine, shares her emotional journey of meeting Brody's dad, her perfect no risk pregnancy, the day she found out Brody had died and what life after baby loss has been like ever since. As a Loss Mom, Katherine shares why she started the podcast, "At a Total Loss" and how she is helping other families with similar experiences connect so that they can survive the pain of baby death through com...
53: Brian's Story: Unresolved
October 04, 2022 05:00 - 1 hour - 93 MBDr. Brian Yee is a Board-Certified Orthopedic Clinical Specialist and Doctor of Physical Therapy who believes that physical therapy can (and should) come well before you're faced with an injury, surgery or ongoing pain. In this episode, Dr. Yee shares his process of getting to know his patients on a personal level instead of just addressing and assigning a treatment along with how physical pain can greatly affect someone's mental and emotional state. He discusses that truly helping a patient...
52: Jessie's Story: Trust Your Gut
September 13, 2022 05:30 - 1 hour - 120 MBFresh off of her 17th surgery (a full hysterectomy) Jessie Magaro shares her incredible story and painful battle with Crohn's disease and endometriosis. Jessie was first diagnosed at just 15 years old and in this episode we learn about the ups and downs of her 22 year journey, how it has affected her mental health, the impact it's had on her relationships and the hope she has to live a pain-free life with her husband and 2 daughters. @jessiemagaro
51: Allie's Story: Navigating the Guilt
August 30, 2022 05:00 - 1 hour - 87.2 MBAllie McAllister has made a name for herself in the aesthetic injector world and it's just the beginning. As a fairly new entrepreneur and newlywed, 2022 has been the biggest year of Allie's life but in this episode she opens up about how success can lead to guilt and how she navigates that world. Allie contributes some of this to her parent's divorce when she was a teenager and how dealing with an alcoholic father growing up inspired her to create a life much different than the one she was ...
50: FP's Story: Turning Trauma into Purpose
August 02, 2022 05:00 - 1 hour - 88.4 MBOn February 13, 2008, FP was sexually assaulted and brutally attacked after being drugged at her college food hall. When she woke up several hours later and realized what happened, she tried to take her own life. In this episode, FP shares how this traumatic experience along with years of emotional neglect and victim shaming actually inspired her to become a criminologist and suicidologist. As the Assistant Professor of Criminal Justice at Cal State, Los Angeles, FP is working to build a com...
49: Shira's Story: Getting Unstuck
July 19, 2022 05:00 - 1 hour - 85.8 MBTEDx speaker and author of "Free and Clear: Get Unstuck and Live the Life You Want," Shira Miller opens up about her personal and professional struggles on this week's episode. From financial ruin to prosperity, chronic health challenges to a state or wellness, obesity to healthy weight loss and divorce to lasting love, Shira is no stranger to feeling stuck. In this episode we learn how Shira has taken her own life experiences to inspire others to take control of their lives, how she teaches...
48: Daniela's Story: From Nurse to Patient
July 06, 2022 05:00 - 1 hour - 105 MBAfter 25 years of helping others as a nurse, Daniela Ezratty became the patient when she found a large lump on her scapula. While she prayed and waited for the results, Daniela vowed to leave her job and follow her dream of opening her own wellness and medical aesthetic company where she would provide integrative treatment and curated plans for her clients to look and feel better. In this episode Daniela shares why she was inspired to change her life at 41 and how Ezratty Integrative Aesthet...
47: Alethea's Story: Seeking Love and Approval
June 21, 2022 05:00 - 1 hour - 90.2 MBA self-proclaimed overachiever, Alethea Tinkle spent most of her life craving her parent's attention and approval in a very strict Christian household. In this episode, Alethea shares her story of how growing up in a hands-off household motivated her to become an entrepreneur, a loving wife and a very hands-on mother of 3. Alethea also shares how she balances being the owner and manager of 2 Bella Medspa locations, how she runs a small farm with her husband and how she is continuously inspir...
46: My Story: When Nothing is Certain, Anything is Possible
June 07, 2022 05:00 - 1 hour - 86.7 MBDown and out in the middle of 2019 after losing the biggest job of her life, our host, Megan Armstrong shares her journey over the last 3 years. When you don't have a determined path or even know what the next day will bring, it means truly anything can happen. In this episode we hear how Megan learned to pivot during the pandemic, how she built a personal training business and how saying YES to a network marketing opportunity with Nu Skin has completely changed her life. Megan will be doing...
45: Pietro's Story: Understanding the Anger
May 24, 2022 05:00 - 1 hour - 102 MBIn this episode, Pietro Gianni convinces us all that's it's never too late and you're never too old to take responsibility for your mental health. Originally from Rome, Italy, Pietro shares his story of going against his family's wishes as he became a young entrepreneur at 17, left the family business a few years later and moved to the US to follow his dreams of opportunity. As the co-owner of Storico Fresco, Forza and Storico Vino in Atlanta, Georgia, Pietro opens up about how his anger beg...
44: Emily's Story: My Mother's Daughter
May 03, 2022 05:00 - 1 hour - 104 MBOn November 18, 2020, Eva Lipman lost her short but mighty 68 day battle with T-Cell Lymphoma. In this episode her daughter, Emily Lipman Mahar shares what those last few months were like, who she met along the way (spoiler alert - her now husband) and how her mother's death has inspired her fundraising campaign to become Woman of the Year for The Leukemia & Lymphoma Society. IG: @emilylmahar Donations: https://pages.lls.org/mwoy/ga/atlanta22/elipmah
43: Lacey's Story: Grow as you Go
April 19, 2022 05:00 - 1 hour - 91.8 MBLacey Odom is the founder and owner of Live Fit ATL, a boutique fitness studio with 2 locations in Atlanta. In this episode, Lacey shares much more than the challenges associated with becoming a business owner - she openly shares her struggle of becoming a mom. Lacey graciously discusses the stages of IVF so far as she is currently in the depths of it, the strain it can place on a marriage, the refuge she has found through her Live Fit community and the faith she has knowing God is in charge...
42: Erika's Story: Building a Business during Heartbreak & a Pandemic
April 05, 2022 05:00 - 1 hour - 85.7 MBNot only did she lose her job during the pandemic but she lost her mother, too. In this episode, Erika Carter shares her story of losing her job at Flywheel Sports after 9 years when the world shut down in 2020 and then how her mother lost her battle to Pancreatic cancer less than a year later. Erika's story is one of finding strength in community, purpose through death and setting the best example for your children while going through the most traumatic time of your own life. Check out Erik...
41: Carly's Story: A Life of Survival Turned Inspirational
March 22, 2022 05:00 - 1 hour - 118 MBCarly Durst learned early on that her life was different and that if she wanted anything in life it was up to her to make it happen. In this episode, Carly shares what it was like growing up in two different world's amidst her parents' divorce, coping with anxiety and depression along the way and learning how to take care of herself at a very young age. Carly also talks about leaving the corporate finance world to build a successful business in network marketing and what she practices both p...
40: Jessica's Story: Building Confidence & Culture
March 15, 2022 05:00 - 1 hour - 87 MBJessica Goldstein is the founder and owner of JGold Salon - one of Atlanta's most sought after hair salons for color and extensions. In this episode Jessica talks about the struggle to find work-life balance, the opportunity to create a positive culture inside the salon walls and her deep passion to truly help women feeling confident inside and out. Jess also talks about her dating life, her favorite ATL hot spots and the future of JGold Salons as she continues to grow and lead the way for u...
39: Elizabeth's Story: The Sweet Life
March 08, 2022 05:00 - 1 hour - 118 MBElizabeth Schmitt is the founder and creative genius behind ATL Boards - a candy board charcuterie company that has exploded nationally over the last 2 years. But life hasn't always been as sweet as it is now. In this episode Elizabeth shares he journey with IVF, the emotional and physical pain of having a hysterectomy and how she started her company from a place of insecurity. Elizabeth also talks about what it's like to build a company from scratch, balancing business and family as well th...
38: Molly's Story: Love Thy Neighbor
March 01, 2022 05:00 - 56 minutes - 77.1 MBIn the height of the pandemic, Molly Reagan's life was turned upside down when her (then) husband filed for divorce after 10 years of marriage. Although 2021 was the most challenging year of her life, Molly poured her soul into building her art business and making her local community a more colorful place. In this episode, Molly shares what helped her through the toughest days, how she still copes today, the challenge of staying strong for her 2 boys and how her motto of "loving thy neighbor...
37: Stacy's Story: Letting Go of the Facade
February 22, 2022 05:00 - 1 hour - 95.6 MBAt 5 years old, Stacy and Matt's son, Andrew, was diagnosed with PANDAS - a rare syndrome that can cause a child to turn into a different person overnight. PANDAS can make a child irritable,, moody, anxious, aggressive and angry, have obsessive compulsive behaviors and cause body movements that can’t be controlled. In this episode, Stacy shares what it was like in the years leading up to Andrew's diagnosis, the nightmare it was to watch her child suffer, how helpless she felt and the challen...
36: James' Story: Man of the House
June 22, 2021 05:00 - 1 hour - 182 MBWhen James Gillespie was 16 years old, he watched his father take his last breath. It was at that moment, James went into auto pilot and assumed his role as man of the house. But, it wasn't until a friend's death 4 months later that the grief from his dad's death actually hit him. In this episode we hear how James dealt with his dad's death and how losing the strongest man he knew completely changed the course of his life. James shares his inspirational story of taking responsibility for his...
35: Ryan's Story: Find Your People
June 08, 2021 05:00 - 1 hour - 146 MBGrowing up, Ryan Makely-Phillips always knew he was different but it wasn't until he was about 13 or 14 that he could identify what that meant. As a gay son in an Italian Catholic family from Long Island, Ryan struggled to find his identity and never felt like he measured up to his family's expectations. In this episode we hear how Ryan "found his people," how he pursued his passion in music and theater and how he fell in love with fitness. We also learn about Ryan's struggle as a COVID-19 l...
34: Paige's Story: Relentless Forward Motion
May 25, 2021 05:00 - 1 hour - 144 MBAs a plus sized model, Paige Castor got to experience some of the nation's biggest cities during the summers in her late teens and early 20s. But it wasn't until her weight got to a point where it affected her joints and the way she felt physically and mentally that she made the choice to change. In this episode we hear how Paige took the steps to take control of her physical well being, how that turned into a passion for fitness and how she inspires others to take control of their own lives...
33: Kate's Story: How I Choose to Serve
May 18, 2021 05:00 - 1 hour - 196 MBLike most college students, Kate Lipton wasn't sure what she wanted to major in at FSU but when a counselor suggested Recreation Therapy she knew it was the perfect fit. After working with Veterans in San Diego, Kate made the decision to move back home to Atlanta and 11 years ago, received some terrifying news when the dermatologist called to tell her she had cancer. In this episode Kate shares her journey of creating healthy habits to beat cancer and how how she is serving the Veteran commu...
32: Adair's Story: I Had a Problem
May 11, 2021 09:00 - 1 hour - 75.8 MBWhat happens when a prescription drug takes control of your life? In this episode, Adair Viella shares the moment she realized she was addicted to Adderall and the negative effects it had on her body as well as her relationships. Adair explains how at first Adderall did what it was supposed to do but after years of over-medicating it became a problem she had to deal with head on. Adair spent years working with functional medicine doctors as well as with holistic gurus to heal her body from t...
31: Jessica's Story: Getting Unstuck
April 27, 2021 09:00 - 1 hour - 62.3 MBJesica Smith looked like she had it all - the marriage, 2 healthy kids and the corporate dream job. In this episode we hear how Jessica felt stuck in her own life, unfulfilled at her job and how being unhappy affected all aspects of her life and relationships. She shares how she took responsibility for her own happiness first and how personal growth strategies led to her passion and purpose. Jessica has since left her corporate job to build her own business as an accountability coach helping...
30: Donna's Story: Women in Sports
April 20, 2021 09:00 - 1 hour - 64.8 MBWhy are professional female athletes treated differently than males? Why are girls in sports looked at as second best? In this episode Donna Burke and host, Megan Armstrong, discuss their personal experiences growing up as female athletes, how those experiences affected their mental health and what the next generation faces if we don't make some societal changes. We hear how Donna and Megan both found careers in the fitness industry and are making a difference in the way females think about ...
29: Madi's Story: Forgiving Others, Forgiving Myself
April 13, 2021 09:00 - 1 hour - 72.9 MBAs a self-proclaimed "band geek", Madeleine Conti spent more time playing piano, percussion and reading music than on a sports field. It wasn't until college when a recurring ganglion cyst forced Madi to take a look at her lifestyle and put her health first. In this episode we hear how Madi found a love for fitness and wellness and how after some self-reflection, realized she's been dealing with bouts of depression her whole life. Madi shares how forgiving others has played a huge role in he...
28: Greer's Story: When Love Isn't Enough
April 06, 2021 09:00 - 1 hour - 70.6 MBThere was a time in Greer Howard's life when having the husband was "the goal." In this episode we hear how Greer lost herself in her ex-husband's life and why it wasn't until she had a son that she decided to file for divorce. Greer discusses her emotional journey that led to divorce, how she manages being a single mom, co-parenting and what happens when love just isn't enough. She shares the hope that comes after a divorce and how life can actually be more fulfilling when you honor yoursel...
27: Abbey's Story: Smashing the Scale
March 30, 2021 09:00 - 1 hour - 62.5 MBAbbey Griffith was first body shamed in just 1st grade in front of her whole class. By 5th grade, Abbey was working out with a personal trainer several times a week and became obsessed with "perfection." After years of body dysmorphia and eating disorders, Abbey has done the work to heal and inspires others to do the same. As the founder and CEO of Clarity Fitness, Abbey has found a new role in entrepreneurship and helps promote body positivity by smashing the scale. www.clarityfitness.com ...
26: Heather's Story: Finding Purpose in a Pandemic
March 23, 2021 09:00 - 1 hour - 58.3 MBIn 2020, Heather Repp came to the conclusion that happiness and success wasn't about the job, the money, the house, the kids, the car or the degree. She realized that true happiness was finding her purpose in the world. In this episode we hear how Heather has had the rug pulled out from her many times throughout life and how she has learned to handle it both personally and professionally. We also learn how she is doing her part in helping humanity thrive again in the midst of COVID-19 as the...
25: Erin's Story: Accepting the Shame
March 16, 2021 09:00 - 1 hour - 80.2 MBIn this week's episode we hear from Erin Meason who shares what it's like to grow up feeling unnoticed, shy and full of shame. We hear how Erin's comparison to her older, very successful brother affected her as well as feeling like she had no support system. Erin shares how these feelings morphed into an eating disorder, how birth order played a significant role in her emotional journey and how she just wanted to have control over something and feel noticed. @turn_erinmeason
24: Gretchen's Story: Just Keep Moving
March 09, 2021 10:00 - 1 hour - 68.6 MBThere is a special bond between a mother and daughter but unfortunately, Gretchen Clark has never experienced that. In this episode, Gretchen opens up about growing up with a mother who suffers from depression, how that has emotionally shaped her and her inspirational journey to succeed on her own. We also hear how Gretchen manages her anxiety, how she loves her dogs more than (most) people and why her motto is "Don't be a dick." @gbclark
23: 2020: Your Story is in Your Struggle
September 01, 2020 09:00 - 15 minutes - 14.7 MBThis year has been an emotional roller coaster for so many people and maybe not everyone is ready or comfortable to talk about how they feel, but people are listening. In this episode, our host, Megan Armstrong reflects on the first two seasons of this podcast, opens up about falling back into some old habits she's worked so hard to overcome and how maybe 2020 is actually an opportunity to help our next generation. We learn about the goals for season 3 and how this series will always be abou...
22: Candice's Story: Healing Through Fitness
August 18, 2020 09:00 - 56 minutes - 52.1 MBAt 21 years old, Candice Cunningham Scott was diagnosed with rheumatoid arthritis. The autoimmune disease not only affected her physical well being but her mental health as well. In this episode we hear how Candice took control of her health through self-education and exercise and how her disease actually inspired her to become a fitness trainer to help others. We also learn how Candice navigated a positive COVID-19 test earlier this year, how it took a toll on her mental health and what ste...
21: Sarah's Story: Taking Back Control
August 11, 2020 09:00 - 1 hour - 67.1 MBAs a local fitness instructor and personal trainer, Sarah Brown Laderberg inspires clients daily. But just a few years ago her love of healthy foods became a very unhealthy obsession that took over her life. In this episode we hear how Sarah has struggled to deal with her father's relationship with alcohol, how she is still coping with her anxiety and how she took back control of her relationship with food. @sarahbrownladerberg
20: Jonathan's Story: Going Against the Grain
August 04, 2020 09:00 - 1 hour - 76.7 MBGrowing up as a first generation Taiwanese American, Jonathan Chen had many expectations placed upon him and struggled to find the balance between doing what made him happy and pleasing his parents. In this episode we hear how Jonathan went against the grain of his cultural expectations to find happiness as a professional ballroom dancer and fitness instructor. @jonkchen
19: Ashley's Story: My TURNing Point
July 28, 2020 09:00 - 1 hour - 65.5 MBIt wasn't until Ashley Francis lived in San Diego that she realized making a ton of money and living in paradise wouldn't change the way she was feeling about herself and her life. In this episode we hear how Ashley completely changed her career path going from corporate America to fitness studio owner and how she channeled her dad's entrepreneurial spirit to open TURN Studio on August 30, 2018. @turn_atl @turn_ashley
18: Allison's Story: Advocating for Yourself
July 21, 2020 09:00 - 1 hour - 63.8 MBWhen we think of disordered eating and body image issues we usually think of girls and women in their teens and 20s. But, it wasn’t until 41 when Allison Hare struggled with her relationship with food and severe body dysmorphia. In this episode we learn what happened to Allison to trigger this trauma and how she learned to cope with her disorder. As a mother of two, loving wife, podcast host & coach and technology sales badass, Allison Hare gets real, vulnerable and even flips the script on ...
17: Chris' Story: Changing the Narrative
July 14, 2020 09:00 - 1 hour - 62 MBBorn in Seoul, South Korea, Chris Thompson’s birth mother dropped him off at an orphanage when he was a year and a half. He was lucky enough to be adopted at two years old but growing up as the only Asian boy in rural Mississippi to caucasian parents definitely had some challenges. In this episode we learn about how adoption, divorce and his adopted mom’s death have all played a role in Chris’ depression and how he has worked to change the narrative to make the most of his life.
16: Kelly's Story: Finding Hope in Death
July 07, 2020 09:00 - 1 hour - 62.4 MBKelly Henderson was expecting twin girls but at her 25 week checkup she knew something was wrong. Hope Isabella Henderson never made it to her due date but her memory lives on in twin sister Shelby, brother Pace and baby Henderson due this fall. In this episode we learn what it's like to lose a child, how it affects a marriage, the pain a family goes through dealing with life and death at the same time and finding hope in tragedy.
15: Brandon's Story: Smiling Through the Pain
June 30, 2020 09:00 - 1 hour - 60 MBThere is a stigma that comes with being an NFL player but Brandon Chubb is breaking that in this episode. As a black man growing up in Marietta, Georgia we learn how football shaped Brandon both professionally and personally, how race has played a factor in his life and how he has struggled with depression over the last year and a half. IG: @chubb @chubbfoundation Website: www.chubbfoundation.com
14: Kristin’s Story: It’s NOT All in Your Head
June 23, 2020 11:00 - 54 minutes - 50.5 MBDid you know there is a direct correlation between our gut health, hormones and genetics when it comes to mental health and illness? In this episode, STAT Wellness Founder, Kristin Oja, DNP, FNP-C, IFMCP discusses how the foods we eat could actually be contributing to our mental health or lack thereof. She also talks about how stress and physical fitness can play a big part in depression and anxiety and why it’s important to know what’s really going on with our own physiology. Kristin provid...
13: Kim’s Story: You Have to be the CEO of Your Own Health
June 16, 2020 12:00 - 1 hour - 67.8 MBKim Schaper’s mental health journey began at the age of 7 years old when she was molested by her grandfather. For years she struggled with eating disorders, depression and finding self love. From trips in and out of treatment centers, being over medicated for years, to educating herself about mental health and wellness Kim is an inspiration. She uses her experiences to help others on their physical and mental health journeys as a way to find overall wellness.
12: Kristin's Story: The Perfect Storm
June 09, 2020 09:52 - 1 hour - 78.8 MBFrom the outside, it looked liked Kristin Mize had the perfect life. Married to her high school sweetheart she had a beautiful baby boy who was one and a half, she was pregnant with 2 more twin boys on the way, had a great career living in a suburb of Atlanta and even had the picket fence to go with it. But it wasn't until she finally told her husband he'd be better off without her that she was able to get the help she needed after being diagnosed with Perinatal Mood and Anxiety Disorder. Wi...
11: Dan's Story: You Never Get Over It, You Just Get Through It
December 17, 2019 13:30 - 1 hour - 70.4 MBOn November 9th, 2018, Dan Curran's dad took his own life. Dan is the friend who encouraged our host, Megan, to share her story which inspired this podcast. In this episode we learn how depression and suicide affect our loved ones and why it's a final act of desperation. Dan also sheds light on his own struggles with anxiety and the steps he took to overcome panic attacks. As a high school physical education teacher, Dan shares his perspective on what our youth are going through as anxiety a...
10: Denae's Story: When a Healthy Habit Becomes an Addiction
December 10, 2019 13:30 - 1 hour - 65.7 MBDenae Olberding found confidence and true happiness in running. But after daily training, malnutrition and anorexia, and running over 13 marathons in just a few short years her body began to shut down. In this episode Denae talks about walking away from the one thing she loved the most and how it affected her both physically and mentally. She also discusses the healing process, finding joy in creating a run club for others and shares that the struggle is still present today.
9: Phillip’s Story Part 2: Crossing the Bridge
December 03, 2019 13:35 - 24 minutes - 22.3 MBIn Part 2 of Phillip's story, we learn about the moment he hit rock bottom and planned to end his life. Phillip now uses his story to help others from all walks of life. He encourages people to ask for help to get through the hardest times and is leading by example by being vulnerable and sharing his emotional journey.
8: Phillip’s Story Part 1: Breaking the Cycle
December 03, 2019 13:30 - 1 hour - 65 MBPhillip Blow is most well-known for his Mr. Olympia title, his larger than life smile, and his impact on the fitness community - but that is just the surface. In Part 1 of Phillip's story, we learn how his self-confidence has been continuously challenged his whole life from his relationship with his dad growing up to his relationships with women since he was assaulted at 17. We also learn that the death of his first born daughter taught him the value of life after she passed away at just 10 ...
7: Renee's Story: Mental Illness Affects All of Us
November 26, 2019 13:30 - 45 minutes - 41.6 MBRenee Klein's story begins with her sister, Sandy. When Sandy was just 2.5 years old she was hypersensitive to people and things in her environment, and her family knew she was atypical for her age. At 8 years old, Sandy had a psychotic break and her family's lives would never be the same. Renee shares how the struggles of a family member very much affects the entire family and their group of friends. Her family turned that challenge into something good in bringing awareness and action to he...
6: Heath's Story: Healing by Finding Self Worth
November 19, 2019 13:30 - 46 minutes - 42.6 MBAs one of Atlanta's top trainers and community creators, Heath Ward struggled for years with his own sense of self worth. After years of abuse in his childhood, Heath found healing in friends, fitness, accountability and being vulnerable. In this episode we hear how Heath uses his own story to help mentor young men struggling physically, emotionally and spiritually.
5: Kinsey’s Story: Taking Care of Me
November 12, 2019 13:30 - 1 hour - 56 MBKinsey Trzcinski went through more in her first 26 years than most people do in a lifetime. From being a caregiver to her mother until her dying day, getting divorced just months after her mom's death to learning her dad was not the person she thought, Kinsey is resilient to say the least. In this episode we learn how Kinsey found a new role in taking care of herself, how she strives to find the positive in the most devastating times and how she is bringing her energy and light to her new fo...