29: Madi's Story: Forgiving Others, Forgiving Myself
6 Feet Above with Megan Armstrong
English - April 13, 2021 09:00 - 1 hour - 72.9 MB - ★★★★★ - 132 ratingsMental Health Health & Fitness Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 28: Greer's Story: When Love Isn't Enough
Next Episode: 30: Donna's Story: Women in Sports
As a self-proclaimed "band geek", Madeleine Conti spent more time playing piano, percussion and reading music than on a sports field. It wasn't until college when a recurring ganglion cyst forced Madi to take a look at her lifestyle and put her health first. In this episode we hear how Madi found a love for fitness and wellness and how after some self-reflection, realized she's been dealing with bouts of depression her whole life. Madi shares how forgiving others has played a huge role in her mental health, how she continues to work on it today and how she has ultimately forgiven herself in the process.
@mcontifitness