21: Sarah's Story: Taking Back Control
6 Feet Above with Megan Armstrong
English - August 11, 2020 09:00 - 1 hour - 67.1 MB - ★★★★★ - 132 ratingsMental Health Health & Fitness Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 20: Jonathan's Story: Going Against the Grain
Next Episode: 22: Candice's Story: Healing Through Fitness
As a local fitness instructor and personal trainer, Sarah Brown Laderberg inspires clients daily. But just a few years ago her love of healthy foods became a very unhealthy obsession that took over her life. In this episode we hear how Sarah has struggled to deal with her father's relationship with alcohol, how she is still coping with her anxiety and how she took back control of her relationship with food.
@sarahbrownladerberg