10: Denae's Story: When a Healthy Habit Becomes an Addiction
6 Feet Above with Megan Armstrong
English - December 10, 2019 13:30 - 1 hour - 65.7 MB - ★★★★★ - 132 ratingsMental Health Health & Fitness Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 9: Phillip’s Story Part 2: Crossing the Bridge
Denae Olberding found confidence and true happiness in running. But after daily training, malnutrition and anorexia, and running over 13 marathons in just a few short years her body began to shut down. In this episode Denae talks about walking away from the one thing she loved the most and how it affected her both physically and mentally. She also discusses the healing process, finding joy in creating a run club for others and shares that the struggle is still present today.