How to deal with the busyness of the Christmas season.

Energetics of Emotional Eating

English - November 30, 2023 15:38 - 13 minutes - 12.3 MB
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Previous Episode: How to honor holiday traditions that involve food

Next Episode: 9 tips to help with holiday stress without food.

A conversation about time constraints and how to plan for success at the holidays. If this was helpful for you & you’re ready for food freedom- check out my self paced course https://payhip.com/b/ox01B.