How to deal with the busyness of the Christmas season.
Energetics of Emotional Eating
English - November 30, 2023 15:38 - 13 minutes - 12.3 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to honor holiday traditions that involve food
Next Episode: 9 tips to help with holiday stress without food.
A conversation about time constraints and how to plan for success at the holidays. If this was helpful for you & you’re ready for food freedom- check out my self paced course https://payhip.com/b/ox01B.