The Kristen Becker Podcast
206 episodes - English - Latest episode: about 1 year ago -You've got this!
-Personal Development, Mindset & Psychology
-Higher Consciousness & Spiritual Growth
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Episodes
How to Break Negative Patterns For Good
August 03, 2022 08:00 - 6 minutes - 4.61 MBWhy does this keep happening? Do you ever ask yourself that question? I used to, and I really wondered... why? Turns out it's not a mystery and when you understand what's going on and how to change it you can break patterns MUCH more quickly! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Get Answers From Your Higher Self
July 29, 2022 08:00 - 5 minutes - 4.04 MBIt's way more than intuition or an "emergency' way to get answers when the going gets rough- this is all about your natural ability to be the Captain of your own life. In this episode, learn the easy ways to get back in tune with your higher self. Knowing what to do is so much more empowering than wondering what to do! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Get Into The Frequency of Healthy Relationships | Manifesting
July 27, 2022 08:00 - 5 minutes - 3.73 MBEveryone deserves & is capable of having healthy relationships. If you enjoy manifesting & the law of attraction, then you are probably already familiar with how vital your frequency and vibrations are to what you attract into your life. In this episode, learn the easy hack to get on and stay on a healthy relationship frequency! Youtube: Manifest Your Dream Partner | The Real Way Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Tr...
3 Ways to Achieve Vibrational Coherence
May 27, 2022 09:00 - 4 minutes - 3.02 MBWhen you're in vibrational alignment, everything becomes easier. You'll find it easier to manifest your desires, and you'll be more in tune with the flow of the universe. So check out these three tips and get started today! See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Practical tools for Smarter Manifesting: https://smartermanifesting.com Support the show Visit me on YouTube, where I share new tools every week for smarter manife...
3 Ways to Achieve Vibrational Coherence
May 27, 2022 09:00 - 4 minutes - 2.79 MBWhen you're in vibrational alignment, everything becomes easier. You'll find it easier to manifest your desires, and you'll be more in tune with the flow of the universe. So check out these three tips and get started today! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
3 Signs You Are In Vibrational Coherence & 5d Consciousness
May 25, 2022 09:00 - 3 minutes - 2.31 MB5d consciousness is a state of being where you are in alignment with your highest purpose & greatest good. It's a place of love, peace, and unity. When you're in 5d consciousness & vibrational coherence, you naturally attract and manifest all of the good things that are aligned with this vibration. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Why Speaking In The Present Tense Is Key For Manifesting
May 20, 2022 09:00 - 3 minutes - 2.37 MBWhy & how this language hack empowers you to feel more motivated, take action & see the future you want. Make a change in your life today, not tomorrow. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Tuning Into Success With Vibrational Fluency
May 18, 2022 09:00 - 5 minutes - 3.64 MBEnough already with the kookie manifesting techniques that don’t work and lower your vibration. Experience more happiness, abundance, and love in your life, naturally. Get into your flow & upward spiral, naturally using vibrational fluency. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
This Is How Nature Heals Our Hearts and Raises Our Vibration
May 13, 2022 09:00 - 3 minutes - 2.12 MBThere is a reason why Doctors in Scotland can prescribe nature to patients. Your energy will increase. You'll be able to release your worries, raise your vibe & reconnect with yourself. You can find peace in the outdoors! See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
This Is How Nature Heals Our Hearts and Raises Our Vibration
May 13, 2022 09:00 - 2 minutes - 1.9 MBThere is a reason why Doctors in Scotland can prescribe nature to patients. Your energy will increase. You'll be able to release your worries, raise your vibe & reconnect with yourself. You can find peace in the outdoors! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Stand Up to Fear Mongering: Tips For Handling Manipulative People
May 11, 2022 09:00 - 4 minutes - 3.08 MBEasy tips to create unshakable confidence & handle manipulative people with ease. Use what you learn here to raise your vibration & become more confident in your own ability to deal with others, no matter what they throw at you. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Reclaim Control Of Your Life & Create A Masterpiece
May 06, 2022 09:00 - 4 minutes - 3.22 MB3 ways to take back creative control of your life daily and start creating a masterpiece you love living. See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
How To Reclaim Control Of Your Life & Create A Masterpiece
May 06, 2022 09:00 - 4 minutes - 2.99 MB3 ways to take back creative control of your life daily and start creating a masterpiece you love living. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Reclaim Your Personal Energy By Letting Go
May 04, 2022 09:00 - 5 minutes - 3.56 MBReclaim your power! Be able to enjoy life without feeling drained all the time. You'll feel more energized and motivated and can create massive change in your life quickly. See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
How To Reclaim Your Personal Energy By Letting Go
May 04, 2022 09:00 - 4 minutes - 3.33 MBReclaim your power! Be able to enjoy life without feeling drained all the time. You'll feel more energized and motivated and can create massive change in your life quickly. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Choose Your Words With Purpose To Raise Your Vibration
April 29, 2022 09:00 - 3 minutes - 2.46 MBGet your vibration up and attract more good things into your life. Feel like the best version of yourself with simple word hacks! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Choose Your Words With Purpose To Raise Your Vibration
April 29, 2022 09:00 - 3 minutes - 2.69 MBGet your vibration up and attract more good things into your life. Feel like the best version of yourself with simple word hacks! See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Practical tools for Smarter Manifesting: https://smartermanifesting.com Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
The Truth About Your Posture (How It Affects Your Confidence & Subconscious Programming)
April 27, 2022 09:00 - 3 minutes - 2.39 MBCan you Unleash your inner power and potential just by making these simple shifts in how you stand, walk & sit? YES!, you will subconsciously program yourself for success and keep your vital life force flowing. In this episode- posture- why its so important, how it works & what you can start doing today! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
The Power of Never: How to Use It for Success and Achievement
April 22, 2022 09:00 - 4 minutes - 3.13 MBThe Power of Never is about understanding the power of our word choices and the power of our minds and how we can use it to achieve what we do want in our lives! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
The Truth About Who You Associate With (and Why It Matters)
April 20, 2022 09:00 - 5 minutes - 3.78 MBIn this podcast, I share why who you associate with matters. It doesn't take much time to think about the people in your life and how they might impact you. Whether it's a spouse, friend, or family member - we all have an influence on each other. In fact, research has shown that our close relationships directly impact the quality of our lives! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Increase Your Intentional Manifesting Power
March 11, 2022 09:00 - 4 minutes - 2.83 MBThis is one of the easiest ways in the whole world to increase your ability to manifest intentionally. Listen now to learn more! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
How To Increase Your Intentional Manifesting Power
March 11, 2022 09:00 - 4 minutes - 3.06 MBThis is one of the easiest ways in the whole world to increase your ability to manifest intentionally. Listen now to learn more! See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
Get To Where You Want To Be Faster
March 09, 2022 09:00 - 3 minutes - 2.23 MBHey! You are the captain of your own soul. Listen to learn the super-easy way to use small shifts to actually get to where you want to be faster. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
When To Share Goals With Friends & Family
March 04, 2022 09:00 - 5 minutes - 4.14 MBThere's nothing worse than getting excited about and committing to a big personal goal, only to have your friends and family knock the wind out of your sails. Listen to learn more about how to figure out who to share your goals with and when it's better to keep them to yourself. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Shame- Avoid It With This Biology Based Emotional Emergency Tool
March 02, 2022 09:00 - 4 minutes - 3.05 MBShame is one of the most toxic emotions! Listen to learn a biology based "emotional emergency" tool you can use to avoid feeling shame. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Self-Acceptance- Wear Your Ridiculous Pants
February 25, 2022 09:00 - 3 minutes - 2.72 MBExpress yourself, let your "freak flag" fly! Self-acceptance is an empowering thing. Listen to learn more about my "ridiculous pants" and think about what your "ridiculous pants" are in life. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Overcoming Limiting Beliefs
February 23, 2022 09:00 - 5 minutes - 3.88 MBFinding and overcoming limiting beliefs is one of the biggest game-changers you can do for yourself! Here is why I think we tend to shy away from this practice and why it's like removing a major thorn in your life. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
A Little Science Behind Why Gratitude Works
February 18, 2022 09:00 - 4 minutes - 3.37 MBMany people miss the low-hanging fruit when it comes to bringing more of what they want into their lives. There is plenty of science to help us better understand why gratitude works to actually help us manifest more good things into our lives. Listen to inspire yourself & learn more! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Break Money Mindset From Childhood
February 16, 2022 09:00 - 4 minutes - 3.19 MBOur money mindset is firmly established during childhood and sets the tone for our patterns of achievement in life. Learn how to identify where your money mindset came from and how to start changing it. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Emergency Tool To Stop Ruminating About Someone
February 11, 2022 09:00 - 4 minutes - 3.14 MBAs if it's not bad enough that someone can jack up your day, we often let them jack up a whole week, or worse- even longer because we can stop ruminating about what they did. This is one of the tools in my emotional emergency toolkit to help stop the ruminating when you are angry with someone If you missed it, be sure to check the episode right before this where I share my emergency tool for getting off the emotional treadmill. Support the Show. Donate: I appreciate your support! It help...
Emergency Tool To Stop Ruminating About Someone
February 11, 2022 09:00 - 4 minutes - 3.37 MBAs if it's not bad enough that someone can jack up your day, we often let them jack up a whole week, or worse- even longer because we can stop ruminating about what they did. This is one of the tools in my emotional emergency toolkit to help stop the ruminating when you are angry with someone If you missed it, be sure to check the episode right before this where I share my emergency tool for getting off the emotional treadmill. See me on YouTube to discover more tools for smarter manifes...
Emergency Tool To Get Off The Emotional Treadmill
February 09, 2022 09:00 - 4 minutes - 3.24 MBThere are some people you just can't please. No matter how much you try, you will never win their approval. This is one of my emergency tools for getting off the emotional treadmill. Be sure and check out the next episode too where I share my emergency tool to stop ruminating thoughts when you are angry with someone. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
The Connection Between Our Choices & Our Reality
February 04, 2022 09:00 - 4 minutes - 3.17 MBLearn to follow the breadcrumbs between your choices and the personal reality that you are creating with them so you can be more empowered to create the reality that you do want! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
The Connection Between Our Choices & Our Reality
February 04, 2022 09:00 - 4 minutes - 3.4 MBLearn to follow the breadcrumbs between your choices and the personal reality that you are creating with them so you can be more empowered to create the reality that you do want! See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
Ask Your Soul For Directions
February 02, 2022 09:00 - 3 minutes - 2.12 MBYou already know what to do! We get conditioned to look outside for answers but the truth is that we have the answers inside us already- we just need to get better at stopping to ask ourselves for directions once in a while! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Anger Is Ok & Can Lead To This
January 28, 2022 09:00 - 4 minutes - 3.2 MBNot only is it ok to feel angry, but it is also a powerful tool for transformation. Want to live a life that speaks to your soul and not feel ashamed about getting angry? Listen to this! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
3 Signs Your Are In Your Flow State
January 26, 2022 09:00 - 4 minutes - 3.22 MBBeing in your flow state not only feels amazing, but it also helps you to get more clear on what speaks to your soul. When you have this clarity you can do more of what you want in life and less of what you don't. Here are 3 clear signs you can use to recognize when you are in your flow state. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Why Is This Happening To Me?
January 21, 2022 09:00 - 3 minutes - 2.5 MBHave you ever gone through something that just seems to suck so bad that all you can do is ask "why is this happening to me?" What if there is a hidden gem in there that you just haven't found yet? Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Why Is This Happening To Me?
January 21, 2022 09:00 - 3 minutes - 2.73 MBHave you ever gone through something that just seems to suck so bad that all you can do is ask "why is this happening to me?" What if there is a hidden gem in there that you just haven't found yet? See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
A New Way Of Looking At The End
January 19, 2022 09:00 - 4 minutes - 3.26 MBThe end of something can be traumatizing, but it doesn't have to be. Try this reframing practice the next time you are moving through the end of something- OR, use it to find the hidden power in an "end" you have already moved through. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Mr. Toad's Wild Ride- Key to Happiness?
January 14, 2022 09:00 - 7 minutes - 4.87 MBWhat is the key to happiness? let's get back on Mr. Toad's Wild Ride and see if there are any insights in there? See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker
Mr. Toad's Wild Ride- Key to Happiness?
January 14, 2022 09:00 - 6 minutes - 4.64 MBWhat is the key to happiness? let's get back on Mr. Toad's Wild Ride and see if there are any insights in there? Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Mr. Toads Wild Ride- Pivot
January 12, 2022 09:00 - 6 minutes - 4.55 MBDid you misplace your instruction manual for life? me too! Let's explore this chapter from Mr. Toads' wild ride and see what it may tell us about pivoting in life? Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Forget Resolutions, Achieve Your Vision This year
January 05, 2022 10:00 - 4 minutes - 3.46 MBDo you REALLY want to end this year better than you started it? Resolutions just don't work- statistically, we all tend to bail on them by mid-February. Learn why vision is a far better approach if you actually want to succeed plus a fun easy way to make it happen. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Forget Resolutions, Achieve Your Vision This year
January 05, 2022 10:00 - 5 minutes - 3.68 MBDo you REALLY want to end this year better than you started it? Resolutions just don't work- statistically, we all tend to bail on them by mid-February. Learn why vision is a far better approach if you actually want to succeed plus a fun easy way to make it happen. See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube...
Raise Your Vibration By Letting Go of Ideas
November 12, 2021 10:00 - 4 minutes - 3 MBLetting go is certainly one of the fastest ways to raise your vibration, liberate yourself, and set the stage for all kinds of good things to come into your life. The funny thing is, we are never letting go of anything tangible or material- just an idea. Anyone can let go of an idea- here is some food for thought (LOL- you will see how funny that is soon enough;-) Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation i...
The Game Changing Dividing Line For Conflict Resolution
November 11, 2021 10:00 - 3 minutes - 2.35 MBWhen drama pops up, knowing where the dividing line is between a solo life lesson and relationship bonding is vital to your sanity and to your growth. It's actually pretty easy to spot once you get in the habit of looking for it! It's a very special type of boundary that will serve you well in all relationships! Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Raise Your Vibration For Effortless Manifesting
October 22, 2021 09:00 - 4 minutes - 3.04 MBMany people approach manifesting with the idea that manifesting a goal will create the desired feeling. the problem is you can not manifest the goal until you have the desired feeling. Raising your overall/ foundational vibrational levels will help you to achieve your manifesting goals effortlessly! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Shortcut To Emotional Freedom
October 20, 2021 09:00 - 5 minutes - 3.62 MBThe shortcut to emotional freedom is also an easy step-by-step process that leads to self-actualization. Get out! Self-actualization? yes! Self-actualization. Let's talk about it :-) Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
Breaking Goals Down Into Manageable Pieces
October 15, 2021 09:00 - 5 minutes - 3.63 MBReady to stop spinning your wheels & achieve your goals much faster but not sure what to change? Break each goal down and work through the steps using this technique. Support the Show. Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!