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Emergency Tool To Stop Ruminating About Someone
The Kristen Becker Podcast
English - February 11, 2022 09:00 - 4 minutes - 3.37 MBAlternative Health Health & Fitness Religion & Spirituality Spirituality mindset manifesting law of attraction kristen becker Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Emergency Tool To Get Off The Emotional Treadmill
Next Episode: Break Money Mindset From Childhood
As if it's not bad enough that someone can jack up your day, we often let them jack up a whole week, or worse- even longer because we can stop ruminating about what they did. This is one of the tools in my emotional emergency toolkit to help stop the ruminating when you are angry with someone
If you missed it, be sure to check the episode right before this where I share my emergency tool for getting off the emotional treadmill.
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