The Kristen Becker Podcast artwork

The Kristen Becker Podcast

206 episodes - English - Latest episode: 10 months ago -

You've got this!

-Personal Development, Mindset & Psychology
-Higher Consciousness & Spiritual Growth 

Alternative Health Health & Fitness Religion & Spirituality Spirituality mindset manifesting law of attraction kristen becker
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Episodes

Smart Quitting to Avoid a Life of Mediocrity

June 27, 2023 09:00 - 6 minutes - 4.66 MB

In this thought-provoking episode, we delve into the concept of intentional quitting and how it can liberate us from a life of mediocrity that often stems from our habitual behaviors. Join me on a journey of self-discovery and personal growth as we explore the transformative potential of consciously letting go of unfulfilling paths and embracing new possibilities. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an in...

Own Your Self Worth And Light Up The World!

June 05, 2023 09:00 - 8 minutes - 5.85 MB

Join me as we explore profound insights on how magical you truly are, so you can take ownership of your unique brilliance. Discover how self-worth acts as a catalyst for personal growth, empowerment, and positive impact, ultimately creating a ripple effect that spreads far and wide. Tune in and embark on a journey of self-discovery, as we unlock the secrets to illuminating your self-worth and embracing the extraordinary life you deserve. Support the show Donate: I appreciate your support! It...

Break Free: Conquer Self-Concept Limitations

May 30, 2023 10:00 - 9 minutes - 6.25 MB

In this powerful episode, we embark on a transformative journey to break free from the shackles of self-concept limitations. Through empowering exercises and shadow-work, you can remove limiting beliefs and upgrade your own self-concept. This episode is a testament to the fact that with determination, belief, and the courage to embrace change, anyone can rewrite their story and achieve their wildest dreams. Get ready to break free and unlock the limitless potential that lies within you! Supp...

How Self-Concept Shapes Your Reality

May 22, 2023 09:00 - 8 minutes - 6.02 MB

Part 1 of the 3-Part Self-Concept Series: In this episode, we delve into the profound impact of self-concept on our lives and explore how it shapes our reality. Join us as we embark on a transformative journey, uncovering the secrets to achieving bigger and reaching new heights. We discover how our self-perception directly influences the opportunities we attract, the goals we set, and the actions we take. Don't miss this eye-opening episode as we unravel the extraordinary power of self-conce...

Discovering Your Ideal Manifesting Technique

May 14, 2023 09:00 - 10 minutes - 7.33 MB

Which manifesting techniques will work best for you? In this episode, I’ll guide you through the process of discovering your ideal manifesting technique. We'll discuss the importance of aligning your beliefs with your manifesting practice and offer insights into how to find the right manifesting techniques that can help you achieve your goals. Whether you're new to manifestation or a seasoned pro, this episode will give you the inspiration to realize your manifesting potential fully. Join me...

Break Free from the Income Paradox & Start Manifesting More Money

May 08, 2023 09:00 - 9 minutes - 6.48 MB

Do you find yourself constantly struggling to make more money, no matter how hard you work or how much you earn? If so, you might be caught in the income paradox, a common phenomenon that can limit your financial success and keep you stuck in a cycle of scarcity. But don't worry – in this episode, we're going to help you break free from the income paradox and start manifesting more money in your life. We'll explore the root causes of the income paradox and practical things you can start doi...

Are You Shifting into a New Frequency? Here's How to Tell

May 01, 2023 09:00 - 10 minutes - 7.36 MB

Have you been feeling a bit different lately, like something in your life is changing or shifting? You might be experiencing a vibrational frequency shift! In this podcast episode, I'll explore what it means to shift into a new frequency and how to recognize the signs that you're going through this transformation. From changes in your emotions and relationships to physical symptoms and resonance, we'll cover the top indicators that you're entering a new level of consciousness. Whether you're...

How to Use Gamification to Keep Your Life Force Fully Charged

April 30, 2023 09:00 - 5 minutes - 3.85 MB

Avoid burnout, and keep your energy and life force focused on your goals- here's how!  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Unlocking Your Potential: How to Motivate Yourself to Follow Through on Your Dreams

April 29, 2023 09:00 - 5 minutes - 3.57 MB

How many things have you dreamed of doing but not followed through on? We've all been there. In this episode, you will discover practical ways to motivate yourself to start following through on (and achieving) your dreams. !     Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Embracing Humanity: Finding Inspiration in What Makes Us Human

April 28, 2023 09:00 - 2 minutes - 1.77 MB

If you ever feel overwhelmed by life or dealing with people and are ready for some pure inspiration then this episode is for you!    Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Unlocking the Secret to Restful Sleep: Easy Ways to Rejuvenate Your Mind and Body

April 27, 2023 09:00 - 6 minutes - 4.47 MB

Restful sleep is vital to our physical and emotional well-being, as well as our vibrations and what we are attracting into our lives. This episode includes practical tips you can start using today to get more restful sleep!     Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

The Art of Soaring: How to Break Free from Limitations and Embrace Your True Nature

April 25, 2023 10:00 - 4 minutes - 3.09 MB

Do you ever think to yourself, if I could just let my true nature come through, everything would be fine? This is a practical way to let go of limitations and let your best self come out to play!   Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Rewiring Your Brain: How to Gamify Breaking the Pattern of Negative Thinking

April 23, 2023 09:00 - 6 minutes - 4.72 MB

It can seem hard to break the patterns of negative thinking but this is a fun and effective way to do it!    Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

The Power of Modeling: How to Embrace the 'Be' Part of 'Be, Do, Have' for Manifesting

April 19, 2023 12:00 - 5 minutes - 3.73 MB

If you struggle with the "be" part of be, do have then this episode is for you! These are easy ways to step into the vibrations of the things you want in life.  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

🔒 Embracing Humanity: Finding Inspiration in What Makes Us Human- Subscriber-only Episode

April 03, 2023 09:00 - 3 minutes - 2.28 MB

Subscriber-only episode Hey Free Spirit- I see YOU! Listen while you can! Subscriber-only episodes are refreshed on Monday mornings- that means you have one week with this one, and then it will disappear and be replaced with a brand-new episode.  ·       Keep titration in mind. This means doing little bits at a time to build solid habits vs trying too much at once and becoming overwhelmed.  ·       Have fun! Think of life as a physical playground for your soul, and have fun with it!  · ...

🔒 Unlocking Your Potential: How to Motivate Yourself to Follow Through on Your Dreams - Subscriber Only Episode

March 27, 2023 09:00 - 5 minutes - 4.09 MB

Subscriber-only episode Hey Free Spirit- I see YOU! Listen while you can! Subscriber-only episodes are refreshed on Monday mornings- that means you have one week with this one, and then it will disappear and be replaced with a brand-new episode.  ·       Keep titration in mind. This means doing little bits at a time to build solid habits vs trying too much at once and becoming overwhelmed.  ·       Have fun! Think of life as a physical playground for your soul, and have fun with it!  · ...

Believing in Yourself: Recognizing Your Strengths and Skills to Achieve Your Dreams

March 21, 2023 08:00 - 6 minutes - 4.27 MB

In this episode, we explore the importance of believing in yourself and recognizing your strengths and skills to achieve your dreams. The truth is that you have already done so much and come so far! We tend to lose sight of that, and in this episode, we’re going to “look again” together!  Overall, this episode aims to inspire listeners to believe in themselves and recognize the power of their own abilities and talents. Whether you're struggling with self-doubt or looking to enhance your man...

🔒 Gamifying Your Life Force: Leveling Up Your Energy and Motivation- Subscriber Only Episode

March 20, 2023 09:00 - 6 minutes - 4.37 MB

Subscriber-only episode Hey Free Spirit- I see YOU! Listen while you can! Subscriber-only episodes are refreshed on Monday mornings- that means you have one week with this one, and then it will disappear and be replaced with a brand-new episode.  ·       Keep titration in mind. This means doing little bits at a time to build solid habits vs trying too much at once and becoming overwhelmed.  ·       Have fun! Think of life as a physical playground for your soul, and have fun with it!  · ...

🔒 Ask Yourself This ONE Question to Get Your Life Force Back

March 15, 2023 14:00 - 5 minutes - 3.84 MB

Subscriber-only episode Hey Free Spirit- I see YOU! Listen while you can! Episodes are refreshed on Wednesday mornings- that means you have one week with this one, and then it will disappear and be replaced with a brand-new episode.  Keep titration in mind. This means doing little bits at a time to build solid habits vs trying too much at once and becoming overwhelmed.  Have fun! Think of life as a physical playground for your soul, and have fun with it!  Listen daily to build momentum....

How to get Into the Ideal Frequency for Manifesting

March 14, 2023 08:00 - 6 minutes - 4.26 MB

In this episode, we dive into the idea that our daily actions and choices shape our frequency and, in turn, affect our ability to manifest our desires.  We then explore the simple actions and choices we make in our daily lives that contribute to our overall frequency and a few simple reminders you can use to stay in your ideal manifesting frequency. Overall, this episode aims to inspire listeners to take ownership of their daily actions and choices and recognize the impact they have on the...

From Skepticism to Belief: Overcoming Doubts in Manifestation

March 07, 2023 09:00 - 7 minutes - 5.09 MB

In this episode, we explore the topic of manifestation and how to overcome doubts and skepticism about whether or not manifesting even works when trying to manifest your desires. We start by discussing what manifestation is and how it works, including some common misconceptions about it.  Next, we offer practical tips and strategies for overcoming skepticism and building belief in the power of manifestation.  Overall, this episode aims to help listeners shift from a mindset of doubt to one...

The Secret to Releasing Your Death Grip on Mediocrity and Making a Quantum Leap

February 21, 2023 09:00 - 8 minutes - 5.71 MB

Discover what Bob the squirrel can teach you about breaking free from mediocrity and making a quantum leap. So if you're ready to start living your best life, listen to this episode now! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

When THIS Happens in Your Life, You Become Unstoppable

February 14, 2023 10:00 - 11 minutes - 7.6 MB

What kind of magic empowers you to turn any situation into something amazing?  In this episode, I share a personal story of chaos and how it led to one of the greatest realizations in my life. This is a story about the magic that contributes to becoming unstoppable. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

🔒 Get Out of Your Own Way & Get Into FLOW!

February 11, 2023 17:00 - 4 minutes - 3.16 MB

Subscriber-only episode Hey Free Spirit- I see YOU!  Keep titration in mind. This means doing little bits at a time to build solid habits vs trying too much at once and becoming overwhelmed.  Have fun! Think of life as a physical playground for your soul, and have fun with it!  Listen daily to build momentum. A daily reminder will keep you motivated and on track! Listen while you can! Episodes are refreshed on Wednesday mornings- that means you have one week with this one, and then it w...

How To Achieve Vibrational Coherence For Faster Manifesting

January 27, 2023 09:00 - 6 minutes - 4.59 MB

To manifest your desires into reality, you need to be in vibrational coherence. This means that your thoughts, emotions, and actions are all aligned with what you want to create. In this episode, I share a simple technique for achieving vibrational coherence and manifesting your goals! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

How To Update Your Beliefs And Manifest Faster (The Language Hack)

January 20, 2023 09:00 - 2 minutes - 2.02 MB

If you want to change your life, you need to change your beliefs.  But sometimes, it's hard to know how to go about doing that. In this episode, I share a simple language hack that will help you update your beliefs and manifest faster than ever before! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

The 20% Rule: How to Manifest High-Vibration Relationships

January 13, 2023 09:00 - 3 minutes - 2.75 MB

If you're looking to manifest high-vibration relationships, the 20% rule is your best bet. In this episode, I'll explain what that means and how to put it into practice in your own life. By following these simple steps, you'll be well on your way to attracting healthy and fulfilling relationships into your life. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Why You Should Ditch New Year's Resolutions For This Better Alternative

January 01, 2023 09:00 - 5 minutes - 4.14 MB

Let's be honest, New Year's resolutions don't work- but this does! In this episode, you will discover why using Vibrational Coherence as your life navigation tool will take you further, faster than any resolution ever could!    Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

How to Make a Vibration-Based Vision Board (And Why You Should!)

December 14, 2022 09:00 - 5 minutes - 4.04 MB

A vision board is a powerful manifestation tool because it amplifies your vibration. The thing is, you want to be sure you are amplifying the vibrations that are aligned with what you do want! Listen now to learn more. Watch the full vibration-based vision board tutorial on YouTube: https://youtu.be/-VTy-rJcypo      See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker  Practical tools for Smarter Manifesting: https://smartermanifesting...

How to Make a Vibration-Based Vision Board (And Why You Should!)

December 14, 2022 09:00 - 5 minutes - 3.81 MB

A vision board is a powerful manifestation tool because it amplifies your vibration. The thing is, you want to be sure you are amplifying the vibrations that are aligned with what you do want! Listen now to learn more. Watch the full vibration-based vision board tutorial on YouTube: https://youtu.be/-VTy-rJcypo      Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Why Following The Rules Is Holding You Back (And How To Raise Your Vibration Instead)

December 13, 2022 20:00 - 4 minutes - 3.2 MB

There are so many rules in the world. But what if following the rules was actually holding you back? In this episode, I talk about how to raise your vibration by not following the rules!  See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker  Practical tools for Smarter Manifesting: https://smartermanifesting.com Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kris...

Why Following The Rules Is Holding You Back (And How To Raise Your Vibration Instead)

December 13, 2022 20:00 - 4 minutes - 2.97 MB

There are so many rules in the world. But what if following the rules was actually holding you back? In this episode, I talk about how to raise your vibration by not following the rules!  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

The Power of Affirmations: Florence Scovel Shinn Style

November 25, 2022 09:00 - 5 minutes - 3.71 MB

Florence Scovel Shinn was a well-known spiritual teacher from the early 1900s who taught about the power of affirmations. In this episode we break down 2 of her most powerful affirmations and look at how they really can transform your life!  Enjoy this guided Florence Scovel Shinn Affirmation collection:  Florence Scovel Shinn 432 hz Affirmations to Move Mountains Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an ...

The Truth About Confidence (and why you deserve it)

November 18, 2022 09:00 - 4 minutes - 2.93 MB

Do you feel like you're constantly second guessing yourself?  In this episode, I talk about the truth about confidence - and why you deserve it. After watching this, you'll walk away feeling inspired to believe in yourself a little more. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

How To Rewire Your Subconscious Mind in 7 Words

November 11, 2022 09:00 - 4 minutes - 3.21 MB

The subconscious mind is a powerful tool. If you learn how to control and reprogram it, you can achieve anything you want. In this episode, I share seven words that will help rewire your subconscious mind for success in any area of life. On YouTube:  7 Words to Reprogram Your Subconscious & Start Living a Happier Life Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Use Neville Goddard's Law of Thought Transmission

November 04, 2022 08:00 - 5 minutes - 3.78 MB

If you want to understand the true creative input you have into your life, listen to Neville Goddard. He was one of the most influential spiritual teachers of the 20th century, and his Law of Thought Transmission is often overlooked because people think it’s hard to understand, but nothing could be further from the truth. Listen to this episode to learn more! Watch on YouTube:  Neville Goddard The Secret To The Law of Thought Transmission How to Prove the Law of Thought Transmission to Yo...

Surprising Way To Update Beliefs & Get Results with the Law of Attraction

September 30, 2022 08:00 - 6 minutes - 4.39 MB

In this episode, you'll learn about a surprising way to update your beliefs and get better results with the law of attraction. This unique approach is based on the latest findings in psychology, and it can help you use the law of attraction more effectively. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

HIGH VIBRATION VISUALIZATION: How to Manifest What You Desire & Raise Your Frequency!

September 28, 2022 08:00 - 5 minutes - 3.85 MB

When it comes to the law of attraction, visualization is key. In this episode, I'm going to show you how to create a high-vibration visualization that will help you maintain a high vibration while you manifest!  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

4 Powerful Ways to Raise Your Vibration and Take Back Control of Your Energy

September 23, 2022 08:00 - 4 minutes - 2.99 MB

Are you feeling drained and low on energy? Do you feel like you're constantly putting out fires and don't have time to take care of yourself?  In this episode, I'm going to share with you four powerful ways to raise your vibration and take back control of your energy. These techniques are simple, but they can make a big difference in how you feel. Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

3 Powerful Ways To Raise Your Relationship Vibration

September 21, 2022 08:00 - 5 minutes - 3.61 MB

Do you want to have better relationships? It's not about working harder. It's about smart management of your relationship vibrations. In this episode, I share three powerful ways to do just that! Money Energy- Entrainment & Vibrations Video: https://youtu.be/E_x-v5x2ZVQ  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Why Dr. Joe Dispenza's Method For Rehearsing Is So Powerful

September 16, 2022 08:00 - 4 minutes - 3.23 MB

If you're looking for a powerful way to change your life, look no further than Dr. Joe Dispenza's rehearsal method. In this episode, I talk about why it's so powerful and how you can start using it today! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Why Dr. Joe Dispenza's Method For Rehearsing Is So Powerful

September 16, 2022 08:00 - 4 minutes - 3.46 MB

If you're looking for a powerful way to change your life, look no further than Dr. Joe Dispenza's rehearsal method. In this episode, I talk about why it's so powerful and how you can start using it today! See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker  Support the show Visit me on YouTube, where I share new tools every week for smarter manifesting! https://www.youtube.com/@kristenbecker

How To Change Negative Thoughts Into Positive Ones

September 09, 2022 08:00 - 5 minutes - 3.86 MB

Negative thoughts can be so annoying, but fortunately, they're just thoughts. In this episode, you'll learn how to change negative thoughts into positive ones and start seeing your life in a whole new light! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

From Frustration To Fascination: How to Shift Your Energy

September 07, 2022 08:00 - 6 minutes - 4.47 MB

When we operate from a place of fascination, magic happens. Doors open where there were once walls. Opportunities abound where there were once only closed doors.  If you're feeling stuck and frustrated, this episode is for you! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

I Am Affirmations for Manifesting- The Why & The How

August 19, 2022 08:00 - 5 minutes - 3.94 MB

In this episode, we explore the power of I am affirmations and how to manifest with them. We'll also take a look at some of the science behind affirmations & manifesting and how to put this into practice in your own life today! Check out the full video on YouTube (This will radically change your POV on I Am statements!) https://youtu.be/BFXkN2vW828  See me on YouTube to discover more tools for smarter manifesting: https://www.youtube.com/@kristenbecker  Support the show Visit me on YouTu...

I Am Affirmations for Manifesting- The Why & The How

August 19, 2022 08:00 - 5 minutes - 3.71 MB

In this episode, we explore the power of I am affirmations and how to manifest with them. We'll also take a look at some of the science behind affirmations & manifesting and how to put this into practice in your own life today! Check out the full video on YouTube (This will radically change your POV on I Am statements!) https://youtu.be/BFXkN2vW828  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

How To Manifest Money Using Affirmations

August 17, 2022 08:00 - 6 minutes - 4.19 MB

You can achieve anything you want in life, including attracting money, and affirmations are an important part of the mix!  In this episode, I will share with you how to manifest money using affirmations. These simple steps will help you change your mindset and start attracting wealth into your life. Click Here To Enjoy My Guided Money Manifesting Affirmations on YouTube  Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation ...

How To Shift Your Frequency To Manifest What You Want

August 12, 2022 08:00 - 4 minutes - 2.93 MB

You are a powerful creator.   In this episode, I'm going to share with you how to shift your frequency and vibration so you can start manifesting the things you want in your life.   It's not as difficult as you might think, and once you understand how it works, you'll be able to step more fully into your power as a creator! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

How to Stop Negative Thinking in its Tracks

August 10, 2022 08:00 - 5 minutes - 3.75 MB

Negative thinking can be a real drain on your energy and your happiness. In this episode, I'm going to share with you a fun & easy way to stop negative thoughts in their tracks.    If you implement this technique, you'll start to feel more optimistic in no time! Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

Don't Even Think About Specific Person Manifesting Until You Hear This

August 05, 2022 08:00 - 4 minutes - 3.05 MB

Nothing makes me clutch my pearls quite as fast as hearing that someone's using a specific person manifesting technique. Maybe you've used it, are thinking of using it, or are just curious? Listen to this episode to learn everything you need to know before considering using the specific person manifesting technique.   Support the show Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!