Fitness-for Duty & Win Cash & Prizes!

5-Alarm Task Force!

English - January 11, 2018 00:00 - 1 hour - 63.9 MB - ★★★★ - 20 ratings
Education firefighting rescue ems tactics leadership guides Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Resilience: How to Maintain Yourself in the Fire Service

Next Episode: Welcome Nic Higgins from the Firehouse Tribune

It's January of a new year - 2018 and what do most folks do at a new year? They make resolutions, with goals to fulfill to make them better. And the most common resolution? "Get in shape!

Our guest, Aaron Zamzow, is not only a firefighter, he is a certified fitness trainer and dedicates himself to helping other first responders or anyone else interested in becoming fit. However, if you indeed are a first responder, Aaron emphasizes, "Fitness-for-Duty!"

And again, this year, Aaron and his company, "Fire-Rescue-Fitness," are conducting their "Fit-for-Duty Contest." You choose the fitness program that's right for you and send in the results to Aaron. You could win a cash prize or other gifts...just for doing what you know, you really need to do.

Thus, the best prize of all will be knowing that you are fit to do this job you love to do; that you are "Fit-for-Duty!?