#68: The Red RAT - a 20 mile adventure on the Cornish Coastal Path

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

English - August 08, 2021 17:00 - 19 minutes - 13.3 MB
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Previous Episode: #67: Club Night is back, Park Run is returning, RAT is nearly here, Pirate Run and Newport Marathon

Next Episode: #69: Rachel Thomson re-living completing the 24 hour 'BOYD' at Mudcrew's RAT Festival

The Roseland August trials hosted by the excellent Mudcrew are without doubt one of the highlights of the running year but those looking for an off-road experience whether it be 11 miles right through to 64 miles or even 24-hours.
Trevor Lee did the 11 mile White Rat in 2019 and rated it via this podcast as his favourite run of that year, so with no event in 2020 he's back to live up to the Red Rat in 2021.
In this episode Trevor getting an overview of the whole festival as well as recording clips en route during the run itself.