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#56: Kit check - a quick run through of what I'll be wearing, eating, etc on the Classic Quarter on May 22nd
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - May 16, 2021 08:00 - 16 minutes - 11.4 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A short episode going through all the various bits of kit, clothing, food, drink etc.. I will be wearing, using, eating, drinking on my first ultra - the Classic Quarter on May 22nd.
I'm raising money for the Children's Hospice South West Music Therapy Programme .
My target is £100/year now - so £6000
If you'd like to help please click here
You can watch a video version of this episode here
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West