#55: Anna Pascoe - Making Plans - the training and eating plans Anna provided with me

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

English - May 14, 2021 16:00 - 28 minutes - 19.5 MB
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Previous Episode: #54: Winning 24 hour races and final Classic Quarter tips with Colin Bathe

Next Episode: #56: Kit check - a quick run through of what I'll be wearing, eating, etc on the Classic Quarter on May 22nd

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In this episode ultra runner Anna Pascoe makes a return to the podcast talk about the plans that she kindly put together for me for both the last few weeks of training and for nutrition.

If you want to know more about the plans that Anna and her team offer check it out here: Make Me A Plan

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West