#24: What are you doing to keep running during the corona crisis?
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - March 19, 2020 08:00 - 12 minutes - 8.38 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #23: Classic Jack - St Just to St Ives 18 miles on the very slippery and rocky coastal path
Next Episode: #25: 'Not a ParkRun' - March 21st 9am
ParkRun is off, running clubs are no longer meeting so what are you doing to keep on running? I share my 6 tips to help you keep active.
If you would like to share yours drop me an email to [email protected] or contact me via Messenger or Facebook or Linked In
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West