#25: 'Not a ParkRun' - March 21st 9am
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - March 21, 2020 10:00 - 29 minutes - 20 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It's Saturday so I've created by own 'ParkRun' - can I do a decent time running on my own? Will the strong wind make the recording tricky? Will I see any other runners? Tune in and all will be revealed.
Want to share your innovative running ideas during these difficult times? Get in touch and we'll fix up an online recording. Thanks for listening!
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West