Christmas is fast approaching, and although recent news may have thrown a couple of spanners in the works, this is still the season where we will try and celebrate.

There will be plenty of drinks and eating on the cards, and some of you may be thinking, how can I approach this from a healthier perspective? Well, we are glad you asked! In today's episode we cover all things nutrition, gut and healthy choices, form the hand of our lovely guest, Clare Webster!
Clare has a degree in biomedical science and diploma in clinical research, working as the Oncology NHS lead at Pfizer and passionate about optimising people’s health and performance with plant-based nutrition, as such, she supports individuals live a healthier, happier lifestyle via her Arbonne business.
You can contact Clare via:
Arbonne website:
https://bit.ly/BestOfYouUK
Links to her sites:
https://bit.ly/BestOfYouUK
http://bit.ly/BestOfYouCatalogue
http://bit.ly/BestOfYouInstaBiog
Phone and email:
Clare Webster - 07875 244224
[email protected]

And us:
https://www.instagram.com/fleurprime/
https://www.instagram.com/coachingwithlucia/

And from us both, we wish you a very Merry Christmas, one where we focus on all the good things we have, looking at this period from a place of gratitude and hope.
We know this may be a difficult and challenging time, and if this is the case for you, please know you do not have to struggle alone, we are here for you and we will love to help you:
[email protected]
[email protected]
Get in touch, we will help.
Much love,
Fleur & Lucia