3 Talk - 50. How To Stop Worrying (part 1)
Life Made Better
English - February 03, 2020 05:34 - 19 minutes - 18.1 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Talk - 49. Make Time For You
Next Episode: 3 Talk - 51. How To Stop Worrying (part 2)
Worry is a very common feeling, is part of that negative talk that surround us in the world, but most importantly, is one of the loudest internal voices.
So, is understandable that worry can be one of the most challenging ones to silence. But not imposible!
In today's episode (and next week) we will be covering 8 ways in which you can help mute that voice and stop worrying so much!
Happy Listening and much love