3 Talk - 47. Improve Your Mood

Life Made Better

English - January 13, 2020 05:49 - 16 minutes - 15.1 MB
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Next Episode: 3 Talk - 48. 8 Ways To Happier Living

Welcome back to 3 Talk and Happy New Year!
We hope you have had a lovely break and are ready to make the most of 2020! We certainly do and we are determined to help you be a healthier, happier and more fulfilled version of yourself.

So, we are starting off the year with a very important topic: improving your mood.
What things impact your mood? What makes you vibrate higher? What are the things you're telling yourself and how are they impacting you?

Find out what to say and how to say them in 5 simple tips.

Happy listening and much love!