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3 Talk - 40. Science Says Kill Them With Kindness
Life Made Better
English - November 18, 2019 05:48 - 19 minutes - 17.6 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Talk - 39. Overcoming Social Anxiety
Next Episode: 3 Talk - 41. Motivation Is An Inside Job
Last week was National Kindness Day, and this had us thinking about why it is so important to be kind, to ourselves and others.
So, we have 6 science-backed ways to improve your health through kindness! (Not to mention how good it feels to others when you're kind to them!)
Here's to a kind week, much love!