3 friends TALK podcast
193 episodes - English - Latest episode: 12 months ago - ★★★★★ - 23 ratings3 friends TALK is a weekly podcast featuring fun and authentic healthcare conversations, with a twist. From physical and mental health to creativity and culture, the show delivers unique stories and useful insights.
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Episodes
3 friends TALK LIVE 065 Sip, Soak, Smoke with Lauren Williams-Batiste
May 05, 2021 16:15 - 58 minutes - 40.5 MBSip, Soak, and Smoke with Elle’s Elixirs own Lauren Williams-Batiste hello, Hello, HELLO friends! Welcome to the final episode of our Cannabis series. We had a wonderful time interviewing Lauren, she has taken her passion and made a beautiful product to help you relax and focus on yourself. Listen in to discover CBD products in a new way! Here’s what you will learn in this episode: All about Hemp How to Sip, Soak, and Smoke Self-care for Black Women The use of CBD product...
Sip, Soak, Smoke with Lauren Williams-Batiste
May 05, 2021 16:15 - 58 minutes - 40.5 MBSip, Soak, and Smoke with Elle’s Elixirs own Lauren Williams-Batiste hello, Hello, HELLO friends! Welcome to the final episode of our Cannabis series. We had a wonderful time interviewing Lauren, she has taken her passion and made a beautiful product to help you relax and focus on yourself. Listen in to discover CBD products in a new way! Here’s what you will learn in this episode: All about Hemp How to Sip, Soak, and Smoke Self-care for Black Women The use of CBD product...
All the 4/20 Tings with with Cannabis Business Maven Dr. Kaya
April 29, 2021 13:42 - 1 hour - 47.4 MBhello, Hello, HELLO friends! Happy belated 4/20 family! We’re learning so much from our cannabis series. Have you ever wondered where the 4/20 holiday came from? We’re discussing it all and getting to the business of cannabis with Emergency Room Physician Dr. Kaya. She is all about relationships through cannabis! Dr. Kaya’s passion and expertise show through in this episode and she is putting us on game. Oh, and we have a Where’s Waldo connection in this episode too, tune in! Here...
3 friends TALK LIVE 064 All the 4/20 Tings with with Cannabis Business Maven Dr. Kaya
April 29, 2021 13:42 - 1 hour - 47.4 MBhello, Hello, HELLO friends! Happy belated 4/20 family! We’re learning so much from our cannabis series. Have you ever wondered where the 4/20 holiday came from? We’re discussing it all and getting to the business of cannabis with Emergency Room Physician Dr. Kaya. She is all about relationships through cannabis! Dr. Kaya’s passion and expertise show through in this episode and she is putting us on game. Oh, and we have a Where’s Waldo connection in this episode too, tune in! He...
MO medicine, MO Cannabis, Mo Yoga, MO CIty Apothecary with Dr. Justin Redding
April 29, 2021 13:40 - 1 hour - 48.2 MBhello, Hello, HELLO friends! In this episode, we are going where the money resides! Dr. Justin Redding is a pharmacist extraordinaire practicing Veterinary medicine, giving COVID vaccines and has his own CBD dispensary in Houston, Texas. He getting us all ready for 4/20! Pass the dutchie responsibility, friends!! Here’s what you’ll learn in this episode: The many medicinal benefits of cannabis The pharmacists' role in Veterinary Medicine How to turn your expertise into your business...
3 friends TALK LIVE 063 MO medicine, MO Cannabis, Mo Yoga, MO CIty Apothecary with Dr. Justin Redding
April 29, 2021 13:40 - 1 hour - 48.2 MBhello, Hello, HELLO friends! In this episode, we are going where the money resides! Dr. Justin Redding is a pharmacist extraordinaire practicing Veterinary medicine, giving COVID vaccines and has his own CBD dispensary in Houston, Texas. He getting us all ready for 4/20! Pass the dutchie responsibility, friends!! Here’s what you’ll learn in this episode: The many medicinal benefits of cannabis The pharmacists' role in Veterinary Medicine How to turn your expertise into your busine...
3 friends TALK LIVE 062 Freeli TV... Here We Come with Javier Mac & Tenia Wright!
April 16, 2021 11:00 - 42 minutes - 30.1 MBFreeli TV…Here we come with Javier Mac & Tenia Wright! Hello, Hello, HELLO friends! Fam, we got a streaming deal!!! We are so excited to share our big news! Your favorite pharmacists are a part of Freeli TV family. Freeli TV is a streaming app and is jam packed with channels for whatever interest, hobby, or favorite that you have. From lifestyle channels, to music channels, to feature length movies, to celebrity interviews, Freeli is free to watch and 100% for the Culture. Today we ar...
Freeli TV... Here We Come with Javier Mac & Tenia Wright!
April 16, 2021 11:00 - 42 minutes - 30.1 MBFreeli TV…Here we come with Javier Mac & Tenia Wright! Hello, Hello, HELLO friends! Fam, we got a streaming deal!!! We are so excited to share our big news! Your favorite pharmacists are a part of Freeli TV family. Freeli TV is a streaming app and is jam packed with channels for whatever interest, hobby, or favorite that you have. From lifestyle channels, to music channels, to feature length movies, to celebrity interviews, Freeli is free to watch and 100% for the Culture. Today we are...
From Biology to Bearing Witness While Black with Allissa Richardson, Ph.D.
April 13, 2021 11:00 - 1 hour - 45.8 MBFrom Biology to Bearing Witness While Black with Allissa Richardson, Ph.D. Habari Gani my friends! It’s another great episode of 3 friends TALK with our highly accomplished Super friends Dr. Allissa V. Richardson. Dr. Richardson gives us a master class in following your passion and purpose strategically! Listen in and learn how Dr. Allissa went from being accepted to Howard University medical school to teaching students and the journalism profession how to tell Black stories! She has tr...
3 friends TALK LIVE 061 From Biology to Bearing Witness While Black with Allissa Richardson, Ph.D.
April 13, 2021 11:00 - 1 hour - 45.8 MBFrom Biology to Bearing Witness While Black with Allissa Richardson, Ph.D. Habari Gani my friends! It’s another great episode of 3 friends TALK with our highly accomplished Super friends Dr. Allissa V. Richardson. Dr. Richardson gives us a master class in following your passion and purpose strategically! Listen in and learn how Dr. Allissa went from being accepted to Howard University medical school to teaching students and the journalism profession how to tell Black stories! She has ...
Dr. Shauna White, Thee PharmD of D.C.
April 01, 2021 11:00 - 57 minutes - 52.9 MBDr. Shauna White is the epitome of Black Girl Magic! She is the pharmacy regulatory boss of D.C. and has broken so many barriers and opened doors for women in pharmacy. Listen in to hear her amazing journey and how she makes self-care for doctors a priority. It’s always a fun chat with 3 friends TALK, but it's extra special when we get to talk with another Black woman in pharmacy. During Dr. Shauna’s episode, you will learn: All about regulatory pharmacy Parasucos and D.C. style ...
3 friends TALK LIVE 060 with Dr. Shauna White, Thee PharmD of D.C.
April 01, 2021 11:00 - 57 minutes - 52.9 MBDr. Shauna White is the epitome of Black Girl Magic! She is the pharmacy regulatory boss of D.C. and has broken so many barriers and opened doors for women in pharmacy. Listen in to hear her amazing journey and how she makes self-care for doctors a priority. It’s always a fun chat with 3 friends TALK, but it's extra special when we get to talk with another Black woman in pharmacy. During Dr. Shauna’s episode, you will learn: All about regulatory pharmacy Parasucos and D.C. style...
3 friends TALK LIVE 059 Slave Haven’s Alana Turner, Learn about Your Past to Strengthen Your Future
March 24, 2021 13:59 - 1 hour - 55.1 MBSlave Haven Underground Railroad Museum is Alana Turner’s family business. The history of our people from Africa to slavery to freedom is vast and deep. Alana’s family has been championing for our freedom and equality since the civil rights movement. ***Trigger Warning: We discuss slavery and the cruel treatment of enslaved Africans during this episode.*** It’s always an informative chat with 3 friends TALK. During Alana Turner’s episode, you will learn: Being uncomfortable with y...
Slave Haven’s Alana Turner, Learn about Your Past to Strengthen Your Future
March 24, 2021 13:59 - 1 hour - 55.1 MBSlave Haven Underground Railroad Museum is Alana Turner’s family business. The history of our people from Africa to slavery to freedom is vast and deep. Alana’s family has been championing for our freedom and equality since the civil rights movement. ***Trigger Warning: We discuss slavery and the cruel treatment of enslaved Africans during this episode.*** It’s always an informative chat with 3 friends TALK. During Alana Turner’s episode, you will learn: Being uncomfortable with you...
Dr. Nina T. Washington, Taking a Year Away for Self Care to Better Care for Her Patients
March 18, 2021 13:38 - 1 hour - 48.6 MBHello, Hello, HELLO friends! It’s always great to catch up with our Super friends! Dr. Nina T. Washington went on an adventure and is spilling all the tea with your 3 favorite pharmacists. Dr. Nina took a year away for self-care to better care for her patients. Women often struggle with burnout, Dr. Nina turned her burnout into action. Her solution was to take a remote year to travel the world for food, fun, travel, and adventure, and to relax, relate, and release. Listen in friend! ...
3 friends TALK LIVE 058 with Dr. Nina T. Washington, Taking a Year Away for Self Care to Better Care for Her Patients
March 18, 2021 13:38 - 1 hour - 48.6 MBHello, Hello, HELLO friends! It’s always great to catch up with our Super friends! Dr. Nina T. Washington went on an adventure and is spilling all the tea with your 3 favorite pharmacists. Dr. Nina took a year away for self-care to better care for her patients. Women often struggle with burnout, Dr. Nina turned her burnout into action. Her solution was to take a remote year to travel the world for food, fun, travel, and adventure, and to relax, relate, and release. Listen in friend! ...
All the Things about the COVID 19 Johnson & Johnson Vaccine
March 11, 2021 13:56 - 48 minutes - 35.1 MBhello, Hello, HELLO friends! On February 27th, 2021 Johnson & Johnson announced that the U.S. Food and Drug Administration (FDA) issued an Emergency Use Authorization (EUA) for its single-dose COVID-19 vaccine, developed by the Janssen Pharmaceutical Companies of Johnson & Johnson, to prevent COVID-19 in individuals 18 years of age and older. (Source: https://www.jnj.com/johnson-johnson-covid-19-vaccine-authorized-by-u-s-fda-for-emergency-usefirst-single-shot-vaccine-in-fight-against-global...
3 friends TALK 057 - All the Things about the COVID 19 Johnson & Johnson Vaccine
March 11, 2021 13:56 - 48 minutes - 35.1 MBhello, Hello, HELLO friends! On February 27th, 2021 Johnson & Johnson announced that the U.S. Food and Drug Administration (FDA) issued an Emergency Use Authorization (EUA) for its single-dose COVID-19 vaccine, developed by the Janssen Pharmaceutical Companies of Johnson & Johnson, to prevent COVID-19 in individuals 18 years of age and older. (Source: https://www.jnj.com/johnson-johnson-covid-19-vaccine-authorized-by-u-s-fda-for-emergency-usefirst-single-shot-vaccine-in-fight-against-glob...
Dr. Quisa is her name, Treating and Curing CANCER is her GAME!
March 01, 2021 15:30 - 1 hour - 49.7 MBFact: Out of all active physicians in the United States only 2.6% are Black women... that's only approximately 24,100 doctors. So when you're good friends with a TRIPLE board certified assistant professor of medicine AND blood disorders specialist, it's a no-brainer that we just had to bring her on to TALK with your favorite 3 friends! Our #SuperFriend LaQuisa Hill, MD is giving us all the deets on life as a true trailblazer. From treating blood cancers to heading clinical trials, Dr. Quis...
3 friends TALK LIVE 056 - Dr. Quisa is her name, Treating and Curing CANCER is her GAME!
March 01, 2021 15:30 - 1 hour - 49.7 MBFact: Out of all active physicians in the United States only 2.6% are Black women... that's only approximately 24,100 doctors. So when you're good friends with a TRIPLE board certified assistant professor of medicine AND blood disorders specialist, it's a no-brainer that we just had to bring her on to TALK with your favorite 3 friends! Our #SuperFriend LaQuisa Hill, MD is giving us all the deets on life as a true trailblazer. From treating blood cancers to heading clinical trials, Dr. Qui...
3 friends TALK LIVE with Eat What You Kill Guru, Mr. Donald Williams!
February 25, 2021 14:20 - 51 minutes - 37.9 MBHi friends! Come on in and tune into this FUN episode with Mr. Donald Williams! Mr. Donald Williams is a master of business and accounting. He is the founder and CEO of Williams Accounting and Consulting, and Suvoiant Consulting. From launching businesses and helping his clients on their entrepreneurial journeys, he is all about the money! Mr. Williams is a new author! Check out his new book on Amazon, Eat What You Kill and connect with him at www.donaldwilliamsjr.com! Connect with...
3 friends TALK LIVE055 with Eat What You Kill Guru, Mr. Donald Williams!
February 25, 2021 14:20 - 51 minutes - 37.9 MBHi friends! Come on in and tune into this FUN episode with Mr. Donald Williams! Mr. Donald Williams is a master of business and accounting. He is the founder and CEO of Williams Accounting and Consulting, and Suvoiant Consulting. From launching businesses and helping his clients on their entrepreneurial journeys, he is all about the money! Mr. Williams is a new author! Check out his new book on Amazon, Eat What You Kill and connect with him at www.donaldwilliamsjr.com! Connect with...
Eat What You Kill Guru, Mr. Donald Williams!
February 25, 2021 14:20 - 51 minutes - 37.9 MBHi friends! Come on in and tune into this FUN episode with Mr. Donald Williams! Mr. Donald Williams is a master of business and accounting. He is the founder and CEO of Williams Accounting and Consulting, and Suvoiant Consulting. From launching businesses and helping his clients on their entrepreneurial journeys, he is all about the money! Mr. Williams is a new author! Check out his new book on Amazon, Eat What You Kill and connect with him at www.donaldwilliamsjr.com! Connect with 3...
The Kings of Lagniappe & Pharmacy, Dr. Eric & Dr. Steve
February 19, 2021 00:47 - 59 minutes - 42 MBhello, Hello, HELLO friends! Meet this week's guests, Dr. Eric Peters and Dr. Steve Charbonnet! Dr. Peters and Dr. Charbonnet are the founders of Lagniappe Pharmacy. With multiple locations and a delivery service, Lagniappe Pharmacy is dedicated to providing quality healthcare to all Louisiana residents. Tune in to hear about their amazing journey & keys to success! Connect with Dr. Eric & Dr. Steve at https://www.lagniapperx.com/ Connect with 3 friends TALK on Instagram
3 friends TALK LIVE 054 with the Kings of Lagniappe & Pharmacy, Dr. Eric & Dr. Steve
February 19, 2021 00:47 - 59 minutes - 42 MBhello, Hello, HELLO friends! Meet this week's guests, Dr. Eric Peters and Dr. Steve Charbonnet! Dr. Peters and Dr. Charbonnet are the founders of Lagniappe Pharmacy. With multiple locations and a delivery service, Lagniappe Pharmacy is dedicated to providing quality healthcare to all Louisiana residents. Tune in to hear about their amazing journey & keys to success! Connect with Dr. Eric & Dr. Steve at https://www.lagniapperx.com/ Connect with 3 friends TALK on Instagram
3 friends TALK LIVE 053 New Flava in Ya EAR with Dr. Flava PharmD, Tremaine Jones Afetorgbor
February 15, 2021 18:20 - 54 minutes - 34.2 MBHey friends! Meet Dr.Tremaine Jones Afetorgbor PharmaD, (a.k.a.) Dr. Flava PharmD! Dr. Flava is a nationally acclaimed Wellness Pharmacist, a wife, mother, creator and CEO of healthy seasoning line DR Flava Spices. Dr. Flava has been featured on several media outlets including nationally syndicated radio shows and magazines. Dr.Flava really is a jack of all trades. Pharmacist, author, motivational speaker, and CEO. What can't she do? Dr. Flava and 3 friends TALK go back to ungrad! Yup, t...
New Flava in Ya EAR with Dr. Flava PharmD, Tremaine Jones Afetorgbor
February 15, 2021 18:20 - 54 minutes - 34.2 MBHey friends! Meet Dr.Tremaine Jones Afetorgbor PharmaD, (a.k.a.) Dr. Flava PharmD! Dr. Flava is a nationally acclaimed Wellness Pharmacist, a wife, mother, creator and CEO of healthy seasoning line DR Flava Spices. Dr. Flava has been featured on several media outlets including nationally syndicated radio shows and magazines. Dr.Flava really is a jack of all trades. Pharmacist, author, motivational speaker, and CEO. What can't she do? Dr. Flava and 3 friends TALK go back to ungrad! Yup, tha...
3 friends TALK 052 with Dr. Eva B, Paging Dr. YOU!
February 15, 2021 00:55 - 52 minutes - 33.8 MBMeet Dr. Eva! Born in Haiti, Dr. Eva moved to the U.S. at only 15 years old. Her adventurous spirit took her to England where she began her medical studies which she later finished in the U.S. After finishing her residency in Macon Georgia at the top of her class, Dr. Eva has since gotten married and become a mother of 3. Success by accident is not Dr. Eva's story. Her belief is that if she can achieve her dreams, every woman can! Join us in getting to know Dr. Eva learn about her journey ...
Dr. Eva B, Paging Dr. YOU!
February 15, 2021 00:55 - 52 minutes - 33.8 MBMeet Dr. Eva! Born in Haiti, Dr. Eva moved to the U.S. at only 15 years old. Her adventurous spirit took her to England where she began her medical studies which she later finished in the U.S. After finishing her residency in Macon Georgia at the top of her class, Dr. Eva has since gotten married and become a mother of 3. Success by accident is not Dr. Eva's story. Her belief is that if she can achieve her dreams, every woman can! Join us in getting to know Dr. Eva learn about her journey a...
Nurses can be Doctors TOO with Dr. Tameka,DNP
February 04, 2021 12:00 - 1 hour - 52.5 MBhello, Hello, HELLO friends! WE ARE BACK Y'ALL with Dr. Tameka N. Jones, DNP! Dr. Jones is currently the Director of the Baylor Scott and White McClinton Cancer, Hillcrest Plastic and Reconstructive Surgery Center, and Acute Care at the Baylor Scott & White Hillcrest location in Waco, TX. originally from Greenville, MS. she received her BSN from Delta State University in 2001. Prior to joining Baylor Scott and White, she worked in various leadership roles at West Cancer Center fo...
3 friends TALK LIVE 051 Nurses can be Doctors TOO with Dr. Tameka,DNP
February 04, 2021 12:00 - 1 hour - 52.5 MBhello, Hello, HELLO friends! WE ARE BACK Y'ALL with Dr. Tameka N. Jones, DNP! Dr. Jones is currently the Director of the Baylor Scott and White McClinton Cancer, Hillcrest Plastic and Reconstructive Surgery Center, and Acute Care at the Baylor Scott & White Hillcrest location in Waco, TX. originally from Greenville, MS. she received her BSN from Delta State University in 2001. Prior to joining Baylor Scott and White, she worked in various leadership roles at West Cancer Center fo...
3 friends TALK LIVE 050 with the News Mane of Memphis Jeremy Pierre
January 21, 2021 14:04 - 54 minutes - 35.5 MBJeremy Pierre, news journalist/reporter/anchor The News Mane of Memphis Happy New Year Friends! We pray 2021 is treating you and yours well so far! For our first episode of the new year we decided to bring you our #SuperFriend Jeremy Pierre of FOX 13 Memphis... better known as #TheNewsMane. He reports to us live and on the scene (literally), and we're here for all the tea. As a seasoned news journalist/reporter/anchor, Jeremy knows how to interact and engage with his audience, and espe...
The News Mane of Memphis Jeremy Pierre
January 21, 2021 14:04 - 54 minutes - 35.5 MBJeremy Pierre, news journalist/reporter/anchor The News Mane of Memphis Happy New Year Friends! We pray 2021 is treating you and yours well so far! For our first episode of the new year we decided to bring you our #SuperFriend Jeremy Pierre of FOX 13 Memphis... better known as #TheNewsMane. He reports to us live and on the scene (literally), and we're here for all the tea. As a seasoned news journalist/reporter/anchor, Jeremy knows how to interact and engage with his audience, and espec...
3 friends TALK 049 - SAVAGE TALK with Blair and Brandon Dottin-Haley of the #BLAIRISMS
December 24, 2020 12:00 - 1 hour - 50.3 MBSAVAGE TALK with Blair and Brandon Dottin-Haley of the #Blairisms What do you get when you pair your favorite 3 friends together with the creative duo behind the #Blairisms brand of apparel...??? You can definitely bet on an uniquely SAVAGE experience! On this episode we TALK, sip, stir, and spill the tea with Blair and Brandon Dottin-Haley. In 2016 they launched #Blairisms, an “Edu-tainment” lifestyle brand of affirmations that encourages self-care, accountability, self-advocacy, and a...
SAVAGE TALK with Blair and Brandon Dottin-Haley of the #BLAIRISMS
December 24, 2020 12:00 - 1 hour - 50.3 MBSAVAGE TALK with Blair and Brandon Dottin-Haley of the #Blairisms What do you get when you pair your favorite 3 friends together with the creative duo behind the #Blairisms brand of apparel...??? You can definitely bet on an uniquely SAVAGE experience! On this episode we TALK, sip, stir, and spill the tea with Blair and Brandon Dottin-Haley. In 2016 they launched #Blairisms, an “Edu-tainment” lifestyle brand of affirmations that encourages self-care, accountability, self-advocacy, and ab...
3 friends TALK LIVE 048 with the Soul of New Orleans Artist Terrance Osborne
December 21, 2020 18:29 - 52 minutes - 47.7 MBhello, Hello, HELLO friends! Do what you love and no one will ever have to motivate you - Terrance Osborne Our Super Friend and world renowned artist Terrance Osborne dropped in to TALK and paint the picture of what it's like to express his talents through color. As a native New Orleanian, Terrance's vibrant and unmistakable artwork has been showcased throughout the Crescent City and our distinguished alma mater Xavier University of Louisiana. His story and journey speaks of staying tru...
The Soul of New Orleans Artist Terrance Osborne
December 21, 2020 18:29 - 52 minutes - 47.7 MBhello, Hello, HELLO friends! Do what you love and no one will ever have to motivate you - Terrance Osborne Our Super Friend and world renowned artist Terrance Osborne dropped in to TALK and paint the picture of what it's like to express his talents through color. As a native New Orleanian, Terrance's vibrant and unmistakable artwork has been showcased throughout the Crescent City and our distinguished alma mater Xavier University of Louisiana. His story and journey speaks of staying true ...
3 friends TALK LIVE 047 - COVID 19 Vaccine & your 3 fav Pharmacists
December 11, 2020 12:00 - 49 minutes - 36.1 MBHey Friends! This episode is long overdue and right on time... just your favorite 3friends... and boy do we have plenty to TALK about! We're weeks (possibly days!!!) away from seeing the first FDA approved vaccines for COVID-19 in the US. We're super duper excited about sharing some key points regarding the vaccine's availability and distribution, dosing, and a brief overview of the process for approval. We're answering our #Friends questions LIVE and in living color. You don't want to mis...
COVID 19 Vaccine & your 3 fav Pharmacists
December 11, 2020 12:00 - 49 minutes - 36.1 MBHey Friends! This episode is long overdue and right on time... just your favorite 3friends... and boy do we have plenty to TALK about! We're weeks (possibly days!!!) away from seeing the first FDA approved vaccines for COVID-19 in the US. We're super duper excited about sharing some key points regarding the vaccine's availability and distribution, dosing, and a brief overview of the process for approval. We're answering our #Friends questions LIVE and in living color. You don't want to mis...
3 friends TALK LIVE 046 with Dr. Lauren, The Culinary Doc with ALL the Sauce!
December 04, 2020 12:00 - 45 minutes - 32.5 MBHi friends, We are back with Dr. Lauren, The Culinary Doctor... TALKing Essential Eating with the Cooking Queen Hey Friends! As we dive right into the holidays and all that good eating and dranking (yes, dranks!), your favorite 3friends knew it was time to TALK with "The Culinary Doctor", our Super Friend Dr. Lauren Powell. Dr. Lauren is an accomplished family medicine physician, author, and expert on culinary medicine. She uses her knowledge and expertise to teach about disease pr...
Dr. Lauren, The Culinary Doc with ALL the Sauce!
December 04, 2020 12:00 - 45 minutes - 32.5 MBHi friends, We are back with Dr. Lauren, The Culinary Doctor... TALKing Essential Eating with the Cooking Queen Hey Friends! As we dive right into the holidays and all that good eating and dranking (yes, dranks!), your favorite 3friends knew it was time to TALK with "The Culinary Doctor", our Super Friend Dr. Lauren Powell. Dr. Lauren is an accomplished family medicine physician, author, and expert on culinary medicine. She uses her knowledge and expertise to teach about disease prev...
Dr. Audrey, Mental Health Maven & Game Changer!
November 30, 2020 15:25 - 1 hour - 45.1 MBHappy Thanksgiving friends! We are grateful for the opportunity to share our Super Friends with you. The holiday season is so 2020ish this year (different and socially distanced)... so we decided to bring our Super Friend Dr. Audrey Townsel to the show for some mental health relief tips. Dr. Audrey, being a licensed clinical psychologist with 15 plus years experience, is one of our favorite experts on mental health and therapy associated with it. As a private business owner and Regional VP ...
3 friends TALK 045 - Dr. Audrey, Mental Health Maven & Game Changer!
November 30, 2020 15:25 - 1 hour - 45.1 MBHappy Thanksgiving friends! We are grateful for the opportunity to share our Super Friends with you. The holiday season is so 2020ish this year (different and socially distanced)... so we decided to bring our Super Friend Dr. Audrey Townsel to the show for some mental health relief tips. Dr. Audrey, being a licensed clinical psychologist with 15 plus years experience, is one of our favorite experts on mental health and therapy associated with it. As a private business owner and Regional V...
Public Service with LA State Rep. Royce Duplessis!
November 24, 2020 20:29 - 1 hour - 40.7 MBhello, Hello, HELLO friends! Were back with Royce Duplessis, Attorney and LA State Representative, Servant Leader for Our Millennium! As a public servant to his hometown of New Orleans, LA, our Super Friend Royce Duplessis proudly represents for a community that is often marginalized and underserved. 3friendsTALK was excited to sit down with this amazing attorney and State Representative and learn about his journey from Pontchartrain Park to the State Capitol in Baton Rouge. Representa...
3 friends TALK LIVE 044 with LA State Rep. Royce Duplessis!
November 24, 2020 20:29 - 1 hour - 40.7 MBhello, Hello, HELLO friends! Were back with Royce Duplessis, Attorney and LA State Representative, Servant Leader for Our Millennium! As a public servant to his hometown of New Orleans, LA, our Super Friend Royce Duplessis proudly represents for a community that is often marginalized and underserved. 3friendsTALK was excited to sit down with this amazing attorney and State Representative and learn about his journey from Pontchartrain Park to the State Capitol in Baton Rouge. Represen...
3 friends TALK LIVE 043 with Trainer & Chef Ingrid Clay - The Perfect Balance: Soul, Self, Fitness & Nutrition
November 19, 2020 12:00 - 58 minutes - 38.2 MBhello, Hello, HELLO friend! From KD 3rd flo' (if you know, you know ... XU rocks the house!!!) to world renowned certified celebrity personal trainer, competitive body builder, chef, nutritionist, and actress, our Super Friend Ingrid Clay gave your favorite 3friends plenty to TALK about!!! Our TALK with Ingrid highlighted some of our favorite topics... healthy living, food, exercise, food, living your purpose and sharing your God - given talents, food... did we mention food??? Super Friend...
Trainer & Chef Ingrid Clay - The Perfect Balance: Soul, Self, Fitness & Nutrition
November 19, 2020 12:00 - 58 minutes - 38.2 MBhello, Hello, HELLO friend! From KD 3rd flo' (if you know, you know ... XU rocks the house!!!) to world renowned certified celebrity personal trainer, competitive body builder, chef, nutritionist, and actress, our Super Friend Ingrid Clay gave your favorite 3friends plenty to TALK about!!! Our TALK with Ingrid highlighted some of our favorite topics... healthy living, food, exercise, food, living your purpose and sharing your God - given talents, food... did we mention food??? Super Friend I...
Breast Cancer Thriver Na'Diah Smith
November 05, 2020 14:19 - 43 minutes - 28.2 MBHey friends, The difference between surviving vs. thriving is distinct. To survive means to continue to live or exist, especially in spite of danger or hardship. Yet, to thrive means to grow, prosper, and flourish. Our Super Friend Na'Diah Smith is the epitome of a THRIVER. Since her diagnosis of Breast Cancer, Ductal Carcinoma in Situ at the age of 33, Na'Diah has used her journey through treatment and ultimately survival to advocate for and bring awareness to the fact that breast cancer...
3 friends TALK LIVE 042 with Thriver Na'DIah Smith
November 05, 2020 14:19 - 43 minutes - 26.7 MBHey friends, The difference between surviving vs. thriving is distinct. To survive means to continue to live or exist, especially in spite of danger or hardship. Yet, to thrive means to grow, prosper, and flourish. Our Super Friend Na'Diah Smith is the epitome of a THRIVER. Since her diagnosis of Breast Cancer, Ductal Carcinoma in Situ at the age of 33, Na'Diah has used her journey through treatment and ultimately survival to advocate for and bring awareness to the fact that breast cance...
3 friends TALK LIVE 042 with Thriver Na'Diah Smith
November 05, 2020 14:19 - 43 minutes - 28.2 MBHey friends, The difference between surviving vs. thriving is distinct. To survive means to continue to live or exist, especially in spite of danger or hardship. Yet, to thrive means to grow, prosper, and flourish. Our Super Friend Na'Diah Smith is the epitome of a THRIVER. Since her diagnosis of Breast Cancer, Ductal Carcinoma in Situ at the age of 33, Na'Diah has used her journey through treatment and ultimately survival to advocate for and bring awareness to the fact that breast cance...