Discover The Secrets To A Happy and Long Life

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Do you want live long and stay young? Our guest for today wrote books that explore a formula to diminish the kinds of diseases many of today’s adults face. Let's all age GRACEfully.

In today's episode of The 3-21 NoKiddin', I chatted with Dr. David Bernstein. He is a public speaker and a highly respected physician who is board certified in both Internal Medicine and Geriatrics. Remaining true to the practice of medicine that he learned long ago, Dr. Bernstein has evolved over the years adopting new and exciting medical technologies of the 21st century.

Dr. Bernstein believes that people who are in recovery that are expressing gratitude, being authentic, and really knowing who they are is important. He also shared the 5 things that you can incorporate every day to have a happy and long life.

Know about how to age GRACEfully and the Power of 5 Formula in this episode!

Connect with Dr. Bernstein:
Website: https://www.powerof5life.com/
Facebook: https://www.facebook.com/Powerof5Life
Instagram: https://www.instagram.com/drdavidbernstein/

Happy Friday!
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**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
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9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.

Please check it out in the link below!

Link to our book- BELONGING- Secrets to Soothe the Soul

https://amzn.to/45qS6pl

Get in touch with me! Questions or feedback or just want to connect?

Email address : [email protected]

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube.com/user/blueoctoberofficial

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