3-21 NoKiddin' Gambling Addiction Recovery Podcast artwork

3-21 NoKiddin' Gambling Addiction Recovery Podcast

917 episodes - English - Latest episode: 9 months ago - ★★★★★ - 20 ratings

Bobbie the Awesome discusses gambling addiction, self care and recovery strategies for problem gambling. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, through Bobbie's experience and the expertise of her guests. This is not a one size fits all process so exploration of tools for optimal mental and physical health will be discussed. The show is combination of interviews with both addicts and authorities on health and wellness. Addiction is a growing problem and awareness is paramount. Hit subscribe to follow Bobbie's own journey and education surrounding this devastating issue.If you want to participate in the "Give Up Gambling" email Challenge- click belowhttps://www.321nokiddin.com/30-day-give-up-gambling-challenge

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Episodes

Midlife Crisis: How to Find Your Purpose

July 15, 2023 18:00 - 44 minutes - 30.7 MB

634 Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus on finding happiness to support your healing and long-term well-being.  In today's episode of 3-21 No Kiddin' Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that all people can live happier and more fulfilli...

EVERYONE is impacted by ADDICTION! Most are Escaping!

June 11, 2023 10:00 - 10 minutes - 7.59 MB

Day 18 of the #Fearless30Challenge: I don’t normally talk like this, but it has to be said! I can’t hold it back anymore today! It’s all coming out… If you desire to have: 1. Fulfillment 2.Joy & Happiness 3. Great Relationships 4. Presence 5. SERENITY In your life… Then it’s time that I call BS  on escaping!  Specifically- ADDICTION Here’s the thing: Whether it's… Gambling 🎰 Drinking 🍷🍻 Technology/ Phone 📲🖥️ Food/Sugar- 🥓 🍨 Sex/Porn-🍑 🍆 Exercise-🏌️🏀 Bad Relationships- 💑 Y...

My Hero's Journey...

June 11, 2023 04:00 - 12 minutes - 8.61 MB

“Day 17 of the #Fearless30Challenge: My Tale of Resilience… Today, I’m going to fearlessly share my entire journey with you… Once upon a time, I embarked on a remarkable journey, a journey that shaped me into the person I am today. It all started when I faced my greatest challenge, ADDICTION. Through the years, I knew it was destroying me. I knew I had to summon my courage and confront it head-on. Throughout my journey, I encountered numerous obstacles and setbacks, like stealing money f...

Old Beliefs VS New Beliefs

June 10, 2023 19:00 - 12 minutes - 8.47 MB

"Day 16 of the #Fearless30Challenge: I AM WORTH IT!! 💪 This goes for me and YOU!!! Today, I am going to fearlessly reflect on the old beliefs I used to have, beliefs that may resonate with many of my friends and readers.  I used to believe I was unlovable and just not worth it. Not worth to be in healthy relationships Not worth having more than welfare cheese and processed food Not worth becoming a leader Not worth having a LIFE BEYOND MY WILDEST DREAMS!.  It was a deeply ingrained b...

The Key to a Fully Fulfilling Life

June 09, 2023 15:00 - 51 minutes - 35.6 MB

632 Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. It's time to embark on a transformative journey and embrace the power that resides within your own hands. Our guest for today's episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president of...

My Most Powerful Investment

June 07, 2023 18:00 - 15 minutes - 10.7 MB

Day 15 of the #Fearless30Challenge: The MOST Powerful Investment I Ever Made! Today, I want to take a moment to fearlessly reflect on a significant investment decision that has had a profound impact on my life.  This post may be as cliche as the come, but it is my truth!  The most POWERFUL Investment I ever made was into my dream of Recovery Playgrounds! I made the decision to invest in myself, the podcast and the 3-21 Dream. It was a leap of faith, as it required me to get past my fears ...

Giving Back!

June 04, 2023 22:00 - 7 minutes - 5.21 MB

"Day 11 of the #Fearless30Challenge: Giving Back is Part of the Plan! I'm fearlessly declaring my biggest giveback goals today, because it fuels me to be more, do more and create more!  In everything I do, my vision is to increase recovery from addiction and help people live playful happier lives! I aspire to create a world where people heal for themselves and for future generations.  To fulfill this vision, giving back and a non profit side of the business  is an integral part of my mis...

Is It Failing or Learning?

June 04, 2023 04:00 - 12 minutes - 8.92 MB

"Day 12 of the #Fearless30Challenge: This ONE Failure ( Misconception) Shaped Who I Am Today and How We Are Going to get the 3-21 Dream to Fruition. Today, I want to fearlessly open up and share with you my biggest failure: Trying to do it ALL ALONE!!!  We tell people all the time that you can’t recover alone… what in the world made me think that I could execute a plan that would impact millions of lives alone?  🙄 Pretty much nothing went as I imagined or tried for.  I don’t like to think...

I Invite You To Ponder This Conversation ( Warning- its a bit dark)

June 03, 2023 04:00 - 29 minutes - 20.5 MB

"Day 10 of the #Fearless30Challenge: Why I do What I do… Today, I want to fearlessly share with you why I do what I do:   I am driven by a deep sense of purpose and passion for recovery, mental wellness &  life options.  It fuels my every action, motivates me to go the extra mile, and reminds me of the impact I can make in the lives of others. I KNOW  that this is my mission and it  will impact the world and save lives.  I believe that everything that has happened in my life and is happen...

10 Values I am NOT in Alignment With!

June 02, 2023 19:00 - 30 minutes - 20.7 MB

“Day 9 of the #Fearless30Challenge: Who I am NOT Through my personal development journey the last 6 + years, I have really evaluated who the humans I best align and connect with and want to share my life & time with. These attributes are not conducive to who I am anymore.   1. Lying & Dishonesty  2. Manipulation & Victimhood 3. Laziness 4. Tardiness 5. Averageness- settling. 6. Quitting 7.Inauthenticity or being superficial 8.  Closemindedness 9. Selfishness 10. EGO- drive...

Shocking Information About Christianity that You Need to Know!

June 02, 2023 15:00 - 49 minutes - 34 MB

631 In a world filled with diverse beliefs and ideologies, Christianity stands as a guiding light for millions of people around the globe. Rooted in the life and teachings of Jesus Christ, Christianity offers a profound message of redemption, compassion, and the pursuit of a meaningful existence. Join us on a captivating exploration of Christianity, as we delve into its core principles, historical significance, and the transformative power it holds for individuals and communities alike. In...

Bernie Joins Us for Updates on PGHR

June 01, 2023 16:00 - 20 minutes - 13.8 MB

Since our last Chat, Bernie has updated his recovery group and become a 501C3.  Him and his community can help get you literature and other resources that you may need. Below is the link to check it out! www.pghrfellowship.com On Facebook: https://www.facebook.com/groups/881073189775004 Email Contact: [email protected] Support the show 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link ...

Giving Love Without Expectation of Getting it in Return!

May 31, 2023 16:00 - 8 minutes - 5.67 MB

Another day that the Fearless Challenge I am participating in isn't quite relevant to you all. Instead, I read the reading for May 31 out of the One Day at a time book and shared my thoughts on that.  Have a wonderful day beautiful people! Support the show 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get ...

Dealing With Annoyances- Coping Strategies for the Addict

May 30, 2023 15:00 - 6 minutes - 4.53 MB

The fearless challenge theme wasn't a super fit for a bonus show, so I shared my stresses of the day and how I combated them. Thanks for tuning in! Support the show 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321...

What Used To Scare Me!

May 30, 2023 04:00 - 5 minutes - 3.86 MB

"Day 6 of the #Fearless30Challenge: This Used to Scare Me A LOT! Today, I want to fearlessly share with you something that used to scare me: FAILING! There was a time when FAILING would send shivers down my spine and fill me with dread, and  SHAME! It held me back in life/business, limited my potential, and prevented me from trying, nevermind excelling. It brought me to the point where I realized, there’s NO way I could continue doing this anymore to myself. I discovered that failing wa...

My Biggest Mistake

May 29, 2023 16:00 - 8 minutes - 5.81 MB

"Day 5 of the #Fearless30Challenge: “Biggest Mistake I Ever Made" Today I am supposed to share with you the biggest mistake I ever made.  This is hard for me for 2 major reasons: 1-The list is too big for me to name just one 2-I no longer view mistakes as mistakes, but instead new milestones on my journey, to learn and grow from. Since I want to be complete in this challenge, I will share a HUGE MINDSET MISTAKE I made 4 years ago that could have cost me the 3-21 No Kiddin plan.   When I...

What is My Superpower? What is Yours?

May 27, 2023 19:00 - 5 minutes - 4.1 MB

“Day 4 of the #Fearless30Challenge: My Superpower Today, I want to fearlessly share with you my Superpower: well, I have a few, but I will focus on VISIONARY with my mission  I discovered my Superpower when I was at an event in Dubai in 2021.  The speaker said that “the reason others can’t see your vision like you do is because God gave it to you”  It was a moment of realization, an inner awakening that revealed the unique gift I possess.  The Chain of Recovery Playgrounds MUST be created...

My Biggest Belief in Helping People in Addiction & Changing the World!

May 27, 2023 14:00 - 11 minutes - 7.94 MB

"Day 3 of the #Fearless30Challenge: I believe these 3 things will help millions of people have better lives.. I fearlessly declare my unwavering belief that help  for millions of people impacted by addiction is possible with these 3 things…  I haven’t always felt this way and my recovery journey filled with inspiring mentors, informative connections and my evolving faith have changed my perspective on this and so much more. These 3 facets have helped me become a better human, leader, reco...

Breaking Free: Overcoming Addiction and Divorce

May 26, 2023 15:00 - 49 minutes - 34.1 MB

630 Did you know that the current divorce rate in the US is 2.3 persons per 1,000 people?  Still relatively high if you ask me.  Not all people are blessed to have a healthy relationship. That's why there are people who are willing to help those people who are in need when it comes to their married life. In today's episode of The 3-21 No Kiddin' podcast, I am joined by Nancy Perpall. She is a former critical care nurse who used conflict resolution to get her patients the best care. As a pr...

Top 3 People I am Grateful For!

May 25, 2023 20:00 - 9 minutes - 6.39 MB

Day 2 Fearless 30 Bonus Series- "Day 2 of the #Fearless30Challenge: 3 People I am Grateful For! "Today, I fearlessly express my gratitude for the incredible people in my life who have made a profound impact on me.   First and foremost, I am grateful for MOM. She has been a constant source of support, love, and encouragement. Her unwavering belief in me has pushed me to achieve my goals and overcome challenges and keeps me motivated to accomplish more of them! ♥️.  Next, I express deep gr...

My Biggest Stand, Facing Fear and The Right Way to Recover from Addiction!

May 24, 2023 23:00 - 20 minutes - 13.9 MB

Day 1 of the #Fearless30Challenge: The Right Way to Recover From Addiction  Today, I'm fearlessly taking my stand on a very important issue to me! I firmly believe that addiction, gambling, drugs, sex,  or any of the many  others is an urgent matter that requires our immediate attention!!! It's time to take a stand and make a difference.  To me, addiction, or compulsive use disorders,( for my professional crowd),  is more than just an issue; it's a matter of life and death and the future...

Here’s How You Can Relieve Your Muscular Pain NATURALLY

May 19, 2023 15:00 - 35 minutes - 24.7 MB

629 Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you! Get rid of your pain NATURALLY without drugs! In today's episode of The 3-21 NoKiddin' Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that work...

Learn About Your Past Lives and Learn How They Can Help You in Your Recovery

May 12, 2023 15:00 - 41 minutes - 28.7 MB

628 Have you ever wondered about past lives and lessons hidden in memories of them? Do you know that there's a connection between past lives and recovery? If you're into magical, mysterious, or just curious, this episode is definitely for you! In today's episode of The 3-21 No Kiddin', I chatted and was joined by Alla Kaluzhny. She is a MA MFT, MA in Spiritual Psychology and Consciousness, Health, and Healing. She wrote her first book, The Turning The Pages. It is about her past lives, rei...

This Can Help You A Lot with Your Sleep Apnea

May 05, 2023 15:00 - 35 minutes - 24.3 MB

627 Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits! In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian instrument, the Didgeridoo. Since th...

This is the Universal Source of Calm and Clarity that can Help Us in Recovery

April 28, 2023 15:00 - 44 minutes - 30.6 MB

626 A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it? In today's episode of the 3-21 No Kiddin' Recovery Podcast, I was joined by Shai Tubali.  He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation...

What is Ascension and How It Can Help Us in Recovery?

April 21, 2023 15:00 - 38 minutes - 26.7 MB

625 Ascension, have you ever heard of that word? If yes, whenever you hear it, what comes to your mind? Most people associated this with high power—the ascension of xxx. But, do we really understand the real meaning of this? I don't think so. Have you ever thought that this can also be related to our recovery? What is ascension and how can it really help us in recovery? Listen up to find out! In today's episode of the 3-21 No Kiddin' podcast, I am joined by Edina Mauvana. She is an author ...

6 Years in Recovery, What It Feels Like

April 14, 2023 12:00 - 34 minutes - 23.7 MB

624 How are you beautiful people? How did your easter go? This episode is a bit late but… I’m celebrating my 6th year in sobriety!!! Amazing isn‘t it? A lot of things happened. A lot of things to overcome. But here I am, I made it. Also, in this episode, I am sharing with you some happenings in my life. I’ve been very busy but still happy! If I did it, I know you can too! I hope you can learn something from this episode. I’ll see you again next week! Happy Friday! -------------------...

I Just Discovered A Way to Lower Our Stress and Anxiety Levels!

March 31, 2023 15:00 - 40 minutes - 27.6 MB

623 It's been a while!!! How are you guys doing? Well, so many things happened to my life these past few weeks, but, here I am.. I am back!!! And to celebrate my comeback episode, here's a fresh and new one! How do you define stress? Stress and anxiety are becoming more and more part of our daily lives. A lot of people are experiencing these. And it can be very hard. When stress hits you, it really sucks, the same as anxiety. But, if these two strikes you both simultaneously, it will be ...

How Far We Come (into Recovery)

February 10, 2023 16:00 - 31 minutes - 21.8 MB

622 How far we have come? How are you doing these days? Are you doing good or struggling with recovery? Are you grateful for your new life? What are the things that you are grateful for? In today's episode of the 3-21 No Kiddin' podcast, I just wanted to share some thoughts about the book that I have read lately.  It's been years since I am in recovery, and many things have happened. Both in my recovery and in my personal life. But what we should always remember, in recovery, everything ...

The Value Of Listening In Recovery

February 03, 2023 17:00 - 42 minutes - 29.4 MB

621 Do you know the core value of recovery? Some core values include deep-seated feelings–intimacy, loyalty, health, integrity, honesty, ambition, learning, and others. Of course, these values should come with your commitment to sobriety and self-healing. In today's episode of The 3-21 No Kiddin',  I am sharing some personal happenings that include interpersonal relationships. Learning is a part of recovery core values and listening is part of learning. By being an active listener, you emp...

Self-Care Check In- How Are You?

January 27, 2023 16:00 - 21 minutes - 14.7 MB

620 Self-Care Check-In- How Are You? What's up, my beautiful people!? It's been a while since I've done a solo show.  I just wanted to check in with you guys and give some life updates. How are you all doing? What happening with you? Are you keeping yourselves busy? So many things are keeping me busy with life, but still, I am doing my best in recovery. A lot of us may have been facing difficulties and/or challenges in our lives right now, but I know, we all can do it! Happy Friday! ----...

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

January 20, 2023 16:00 - 37 minutes - 25.7 MB

619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You better watch out, and you better not cry,...

Here are Some Ways You Can Do to Achieve HAPPINESS

January 13, 2023 16:00 - 43 minutes - 29.6 MB

618 How do you define HAPPINESS? What does HAPPINESS mean to you? We all have a different definitions of things, and of course, HAPPINESS. For some, it may be as simple as family gatherings, and spending time with their loved ones, while for some people it can be anything material. Join me as we discover ways to find our true happiness. In today's episode of The 3-21 NoKiddin', I chatted with Vicki Le Mere. She is the author of the book “Saving Face.” Vicki believes all women can look and...

Get Along with Anyone with These 5 Elements of Relationships

January 06, 2023 16:00 - 41 minutes - 28.5 MB

617 How's your social relationship? Are you the friendly type or the shy type? How about your personal relationships, how was it? Studies show that we are one of the most litigious countries in the world with the highest divorce rate ever. Hmm, do you think we have trouble getting along with others? In today's 3-21 NoKiddin' episode, I was joined by Dr. Vicki Matthews. She is a naturopathic physician, relationship coach, and past entrepreneur. Dr. Matthews was featured in different radio p...

Celebrating 10 Years of Sobriety- Rachel Gray's Story

December 30, 2022 16:00 - 35 minutes - 24.7 MB

616 It's almost the end of the year! How's your 2022? As a gift for you beautiful people, here's a quick chat with Rachel Gray. She is celebrating her 10th year of sobriety this year! This special episode is for all those in recovery and those who are struggling and thinking of quitting recovery. There is hope for everyone.  In today's episode of The 3-21 NoKiddin', I am joined by Rachel Gray. She is a drug and alcohol addict in the past. Celebrating her 10th year of sobriety this year, Ra...

My Son is An Addict- How Mothers Deal with Child's Addiction

December 23, 2022 17:00 - 49 minutes - 33.8 MB

615 Nothing can beat a mother's love for her child. Most mothers will always make their children a priority over themselves. Our guest for today shares her journey and experiences on how she dealt with her son's addiction.  In today's episode of The 3-21 NoKiddin' Podcast, I chatted with Shelley Steinley. She is a mother of four humans and 2 canines. Shelly is also an author, triathlete, marathoner, and founder of the Noah Strong Foundation nonprofit organization. During our chat, Shelley...

Get Your Life Back From Gambling (Ft. Matt Smith)

December 16, 2022 16:00 - 41 minutes - 28.5 MB

614 As we want to be a better version of ourselves, we seek help from people who are in recovery much longer than us. There are different institutions, organizations, and people who are offering support and want to help people like us who are in recovery. In today's episode of the 3-21 NoKiddin', I am joined by Matt Smith. He is the Head of External Affairs of Betknowmore (UK). Joined by several others, Betknowmore is a UK charity that helps people take control of their life back from gamb...

This is A Great Tool to Use to Start Communicating with your Kids! (Ft. Ken Korber)

December 09, 2022 16:00 - 43 minutes - 29.9 MB

613 Most parents are struggling on keeping their kids engaged. They tend to keep on looking for ways to keep their children's minds ready to learn more. In this episode, our guest will introduce a great tool to help parents with this kind of dilemma. Discover a great tool to use to start communicating with your kids. In today's 3-21 NoKiddin' episode, I was joined by Ken Korber. He is an author, clinician, and founder of the Center for Functional Learning. Ken left his full-time bedside ca...

PEACE, PURPOSE, and PROSPERITY (ft. Victoria Radar)

December 02, 2022 16:00 - 50 minutes - 34.9 MB

612 Are you living the principles that you know? This episode is about recovery and how we can make money work for us. Know about the Law of Growth and the Formula of Success. In today's episode of 3-21 No Kiddin', I met Victoria Rader. She is a Ukrainian-born Possibility Coach™, Internationally Bestselling Author, Speaker, and Founder of YU2SHINE. Victoria Rader is a tremendously exciting thinker with an uncanny ability to simplify deep metaphysical concepts into daily practical steps and...

7 Secrets To Become Our Best Self

November 25, 2022 17:00 - 43 minutes - 29.8 MB

611 Who doesn't want to be our best self? I just discovered the 7 secrets to bringing out the best in ourselves. Do you want to know what they are? Listen up! In today's episode of The 3-21 NoKiddin', I chatted with Dr. Anita Kuhnley. She is an Author, Therapist, and Professor. She also has a Ph.D. in Counselor Education and Supervision and is certified as a highly reliable coder of the Adult Attachment Interview. Dr. Anita is also the author and co-author of nine books, including the most...

Discover Some Ways To Self-Healing

November 18, 2022 17:00 - 36 minutes - 25.2 MB

610 Do you know someone that has finished schooling with 6 Degrees? Isn't it amazing? My guest for today combines knowledge gained from her 6 Degrees in Natural Healthcare with Practical Tips and Wisdom gained from her life of expanding her consciousness and self-healing. In today's episode of 3-21 No Kiddin', I chatted with Dr. Eerica Steele. She is a Board Certified Naturopathic Doctor, a Public Health Educator, a Public Speaker, and National Media Expert. During our chat, she discussed...

Work The 12-Steps and Live Free

November 11, 2022 17:00 - 45 minutes - 31.6 MB

609 It doesn't matter how long you're in recovery, may it be short or long, as long as you're okay and still in recovery, you're doing great! In today's episode of The 3-21 NoKiddin', I chatted with Hugo Vrsalovic. He has been in recovery for over 25 years. Over the years, he is spreading the journey of self-awareness so we can live the best of our life. During our chat, we discussed: the time and how he stops his alcohol and gambling addiction what line means in gambling how he was ab...

Discover The Secrets To A Happy and Long Life

November 04, 2022 15:00 - 49 minutes - 34 MB

608 Do you want live long and stay young? Our guest for today wrote books that explore a formula to diminish the kinds of diseases many of today’s adults face. Let's all age GRACEfully. In today's episode of The 3-21 NoKiddin', I chatted with Dr. David Bernstein. He is a public speaker and a highly respected physician who is board certified in both Internal Medicine and Geriatrics. Remaining true to the practice of medicine that he learned long ago, Dr. Bernstein has evolved over the years...

This Process Will Give You Profound Life Changes!

October 28, 2022 15:00 - 1 hour - 41.4 MB

607 Do you ever wonder how can you have a profound life? What ways or processes did you do to make this happen? Have you ever heard about the Body Memory Process? How about Childhood vows? In case you haven't, our guest for today will walk us through on how our life can change through the Body Memory Process! Today's guest for the 3-21 NoKiddin' podcast is Kathi Sohn. She is a Naval War College graduate, and an instructor. and a retired federal employee. Kathi is the CEO of Body Memory Pro...

Under The Influence: Be Healthy and Be Happy

October 21, 2022 15:00 - 43 minutes - 29.8 MB

606 Staying healthy will make your life happy. Why? 98% of people have stuck in a vicious on-again-off-again cycle when it comes to their health and success at sustaining it. Our guest for today's episode of 3-21 No Kiddin' podcast is Jessica Brothers. She is a Certified Integrative Nutritionist and Expert Health Strategist. Jessica helps people to be strong, and confident, live healthily, and be the happiest person they can be. During our chat, Jessica discusses things like the truths an...

Overcoming Alcohol Addiction (You Are Not Alone)

October 14, 2022 15:00 - 39 minutes - 27.4 MB

605 For today's episode of 3-21 No Kiddin', we will call our guest Buddy C. .. He is a businessman, father, podcaster, and spiritual seeker.  Buddy made remarkable spiritual progress when he started questioning his belief systems when they did not help with his alcohol addiction. During our chat, Buddy shares his story about his alcohol addiction and his recovery journey. He had been an active member of the 12-step recovery program and AAA. He also shares some spiritual verses that may be...

Gender Inequality, (Still) A Social Issue

October 07, 2022 14:00 - 1 hour - 41.4 MB

604 In this day and age, it's still surprising that gender inequality is still a social issue. Many women are still fighting for equal rights. The question that we women ask is "What do men have that women don't have?" Our guest for today's episode of 3-21 No Kiddin' is Allison Hong Merill. She is an award-winning author who shares her Chinese culture with strong storytelling skills to create empowering memoirs.  During our chat, Allison shared her experiences growing up in Chinese cultur...

Know The Things That Can Cause You To Have Chronic Illnesss (ft. Dr. Samantha Pillay)

September 30, 2022 15:00 - 57 minutes - 39.8 MB

603 This episode will make your feel guilty about some things that we are doing on a daily life basis. In today's episode of The 3-21 No Kiddin' podcast, I chatted with Dr. Samantha Pillay. She is a surgeon, entrepreneur, two-time Amazon No1 best-selling author, educator, & speaker. She was a finalist nominee for SA Australian of the Year 2022. Dr. Samantha talked about what we can do to make ourselves healthier. She also discussed her journey on how she ended up being a surgeon in urolog...

Money Talks- Student Debt, Loans, and Everything Else! (ft. Charles Chadwick)

September 23, 2022 15:00 - 1 hour - 41.6 MB

602 Almost everyone's problem... student loans, rents, debts. What do you do with these? How do you catch up with them? You might learn something with this episode about money talks! In today's episode of The Recovering Entrepreneur Show, we are joined by Charles Chadwick Jr.. He has two degrees, but he also learned a trade before college. Learning a trade can add more value in today’s very competitive job market. His trade experience/employment even helped him pay off his student loans! A...

Bullying: A Social Issue

September 16, 2022 15:00 - 45 minutes - 31.4 MB

601 Bullying is a topic that is very well known and talked about too much. Do you know how to identify if your child or a loved one is being bullied? Or were you or me being bullies? In today's 3-21 No Kiddin' episode, Patricia Stahl and I discussed bullying. She is a therapist in private practice specializing in social anxiety. Her goal is to empower kids with useful insights and strategies for navigating the challenges of bullying, ultimately surviving and thriving. Patricia has a bache...

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