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Today we chat about angry and how to deal with it.  Are we "allowed" to be angry?
Of course we are!  We need to feel our feelings.

The trick is feeling them, processing them and navigating through them in a positive way.
Write a list of healthy ways you can deal with your anger before it strikes.

Positivity is NO Gamble!
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This helps us reach other gamblers who may need to hear recovery messages.
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Get in touch with me!
Email address : [email protected]
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**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!
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9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.

Please check it out in the link below!

Link to our book- BELONGING- Secrets to Soothe the Soul

https://amzn.to/45qS6pl

Get in touch with me! Questions or feedback or just want to connect?

Email address : [email protected]

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show

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