2200TAPS Podcast artwork

Celebrity Trainer Luke Milton joins the mission to help Adaptive Athletes

2200TAPS Podcast

English - December 06, 2021 16:00 - 40 minutes - 27.9 MB
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Our guests just keep getting better and better and this next one has shot to the top of my list of all around good people.

Join us as we sit down with Celebrity Trainer Luke Milton as we discuss his experience as a Celebrity Trainer and what it's been like training Adaptive Athletes. He is an Australian native who decided to make some big moves out to Los Angeles where he founded his own gym, Training Mate.

He has a huge list of celebs that he has trained and continues to train which we also talk about. So what was our burning question for Luke? What's the difference in training a celebrity VS an adaptive athlete? You won't believe the beautiful answer he gave. 

Thank you "Mate" for your amazing support, humor and hot pink speedos you occasionally show off to us. Love you brother!!!

Training Mate
https://trainingmate.com/

Music: "Miracle" by ONLAP (Spotify, Apple Music)