Interview w/ JD of the Dark Days Bright Nights Podcast

Tim interviews JD of the Dark Days Bright Nights podcast. Tim & JD became close when they met through twitter and realized they were both on the same mission, promoting mental health! This is a really good conversation between two advocates who are fighting for those who are fighting internally.

Be sure to head over to YouTube to see their Rock, Paper, Scissors matchup!

JD is an ACE Certified Health Coach and Personal Trainer as well as the founder of Dark Days Bright Nights, and his aim is to build a wellness community where individuals can feel supported and find sustainable resources as they try to lead healthier lives.

In his past JD has been in education, before realizing that the health and wellness realm was his calling. When he's not designing programs for his clients, answering client questions, hosting his podcast Dark Days Bright Nights, or tweeting about mental health, you’ll find JD enjoying a nice run or watching some hockey. Alongside him is my wife, Tracy and their son, Daniel.

This interview was recorded prior to the birth of Dark Day Bright Nights

Learn More About JD:

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Twitter
YouTube

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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

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