May 5th, 2019 was the day Tim almost took his life. In today's episode he reflects on that date and how far he has come. This episode goes over his missed therapy appointment, having a rough time lately with his home life and then 20 things Tim is grateful for!

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

If you or someone you know are feeling suicidal, please use these numbers

1-800-273-8255 - National Suicide Prevention Lifeline Text HOME to 741741 - Crisis Text Line

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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

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