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20 minutes of Fitness - How to Train for a Spartan Race!
20 Minutes of Fitness Podcast
English - August 25, 2022 22:00 - 17 minutes - 12 MB - ★★★★★ - 13 ratingsFitness Health & Fitness Nutrition fitness crossfit nutrition crossfit west oahu elite mayhem froning toomey diet fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 20 minutes of Fitness - get out on those road bikes!
Next Episode: 20 minutes of Fitness - Training Volume and Recovery
Bryce just did a Spartan Trifecta and we talked about his training, his trials and tribulations and his advice for future SPARTANS!