FATLOSS for females with Maeve Kavanagh

2 Pints of Water and a Packet of Whey

English - May 10, 2020 03:00 - 37 minutes - 25.6 MB
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Previous Episode: WHY Fad diets don't work

Next Episode: Training VS Exercise

Join Dan and Matt for another podcast of 2 pints of water and a packet of whey

Today we are joined by Maeve Kavanagh who runs a very successful online personal training business specifically for woman. We dive into whats important for woman to consider and what works for woman to when it comes to losing fat. Maeve goes into detail about applying an IIFYM ( If it fits your macros) approach to dieting.

If you have any questions that you want to ask then please message Maeve on Instagram on - @prettyprincess_fitness